"Never too old, never too sick, never too late to start from scratch once again." - Bikram Choudhury http://www.restonyoga.com
We offer a full schedule of Bikram Method classes as well as other type of classes. Check restonyoga.com for details.
Join our yoga community, and invite a friend … and feel the benefits 😍
04/02/2026
We had a wonderful time last week at our North Portugal retreat. We stayed at the beautiful, ocean front, 5* , we enjoyed beach walks to yoga studio, practiced yoga and where Rima taught private sessions
for our group, we spent a day hiking and immersed in Nature at Geres national park, enjoyed walks and a cultural experience in the city of Porto, and relaxed in our hotel beautiful Spa and calm, ocean front accommodations. We loved this location and plan to return soon! Would you like to join us at this location or another Wellness retreat with Reston Yoga ?
Our hot yoga practice is rooted in consistency, discipline, and presence.
It’s not about perfection it’s about showing up, breathing through challenge, and building strength from the inside out.
Commit to a consistent practice and feel the benefits.
Try our first timers specials:
- 1 week unlimited yoga for $45
- 1 month unlimited yoga for $95
register on restonyoga.com
03/29/2026
This morning 9am class with Julie! Thank you Julie for capturing this moment 😍
Join us on our next class . Signup on restonyoga.com
Our hot yoga practice is about more than flexibility or strength.
It’s about moving with intention, breathing through challenge, and leaving class feeling clearer and more grounded.
Ready to deepen your practice? 🧘♀️✨
Your first month of UNLIMITED yoga classes for just $95!
Book your next class on restonyoga.com
Commit to consistency & feel the benefits!
02/26/2026
Dandayamana Bibhaktapada Paschimotthanasana:
Below are some of the benefits when practiced consistently:
- Stretches the legs and entire spine
- Increases circulation to the brain and adrenal glands
- Calms nervous system
- Improves digestion
- Helps reduce abdominal obesity
- Releases tension in the lower back
More info online: restonyoga.com
02/20/2026
In the Bikram sequence, Triangle Pose trains focus under fatigue and heat.
Consistency helps alignment improve naturally.
Details at restonyoga.com/postures
02/14/2026
Our special valentine’s event is about to start!
Thank you neighbors and for providings delicious treats for this event!
Reston Yogis: next time you take class at Reston Yoga we highly recommend you stop by Dano’s granola and river sea chocolates right next to Reston Yoga!
💕
02/14/2026
Dagmar is preparing our space for the special Valentine event today.
We have 2 more spots as of now!
https://restonyoga.com/love-within-gentle-yoga-sound-bath-meditation
02/11/2026
Our hot yoga classes have a way of changing how the rest of your day unfolds.
Breathing feels easier. Focus sharpens. The body moves with less resistance.
It’s not about the 90 minutes. It’s about how those 90 minutes shape everything after.
Make time for yourself this week. Check our schedule on
restonyoga.com