04/21/2026
4 weeks. Real food. Real results. 🔥
🚨 LIMITED TIME 🚨
Lock in to the Xtremely Fit Nutrition Program for just $365.
Spots are filling fast…offer expires 4/30.
Don’t wait to level up. 💪
Follow us for daily updates on your Instagram page.
Check out the “ stories tab “ for daily food ideas, clients posts, workouts, training exercises and more
@xtremekyfitjf
04/21/2026
4 weeks. Real food. Real results. 🔥
🚨 LIMITED TIME 🚨
Lock in to the Xtremely Fit Nutrition Program for just $365.
Spots are filling fast…offer expires 4/30.
Don’t wait to level up. 💪
04/03/2026
🔥 WELCOME BACK 🔥
Erin is BACK with Xtremely Fit 💪
Wife. Mom of two. Personal trainer. And a woman who knows what it takes to show up even when life is demanding everything from you.
She’s not starting over—she’s leveling up.
With the support, accountability, and guidance of Xtremely Fit behind her, she’s ready to elevate every aspect of her journey.
Let’s go 👊
TransformationSeason
03/19/2026
🔥Welcome to Team XF🔥
Pro flattrack racer is officially part of Team XF, and we’re coming in HOT.
🏁 3x World Ice Champion
🏁 4x Amateur National Champion
🏁 Division 2 Speedway US Open Champion
🏁 NY State Speedway Champion
🏁 Multiple District 6 & 7 Titles
🏁 Top 15 in American Flat Track SuperTwins (2025)
Now it’s time to level up.
Logan is dialing in with XF to enhance performance, optimize fueling, and push to the next level on and off the track.
This is where elite meets ex*****on.
Let’s get to work. 💪⚡️
03/18/2026
🔥 WELCOME TO THE TEAM 🔥
We’re excited to officially welcome Ashlyn Braaten to the XTREMELY FIT family! 💪
Ashlyn is a junior at Cave Spring High School who’s already making serious noise on the court—earning 2nd Team All-Region and 2nd Team All-District honors this season 👏🔥
Now she’s ready to take things to the next level.
She’ll be dialing things in with our XTREMELY FIT Online Performance Nutrition + Training Program: where we focus on building stronger, faster, more resilient athletes from the inside out.
This is just the beginning… and we’re locked in on the work ahead.
Let’s get it, Ashlyn 💯
03/15/2026
XF Athlete Spotlight 🔥
Big moves happening for one of our own!
6’2” linebacker is officially taking his talents from Westfield High School to The St. James Academy. With 5 Division I offers already on the table, Wes is bringing elite size, speed, and playmaking ability to his new squad.
At XTREMELY FIT, we’re proud to be a part of the work behind the scenes; the discipline, the strength, and the mindset that help athletes like Wes reach the next level. 💪
Keep grinding, Wes. The best is still ahead!
03/10/2026
We’re beyond thrilled to welcome to Team Xtremely Fit! Austin is diving into our custom 12-Week Performance Nutrition Program to fuel his racing abilities like never before. ⛽️🏁
Think of it like this: his bike is an oiled machine, tuned to perfection. Now, we’re taking that same approach with his body. It’s time for that “XF secret sauce” to turn him into a relentless performance engine; more stamina, quicker reflexes, and peak power from the starting line to the finish.
Let’s GOOOOOOO!
Quick. Easy. Clean. ✔️
Greek yogurt → high-quality protein + gut-friendly probiotics
Oats → steady carbs for sustained energy
Maple syrup or honey → quick glycogen support
Plant protein → added muscle recovery + fullness
3–4 simple ingredients.
No junk. No drama. Just fuel that works. 💪
Pre or post workout — your body will thank you.
Things happen… like forgetting your chicken on the counter. 🙃
Meetings run late. Schedules shift. Life happens.
That’s not a reason to fall off the rails.
It’s a reason to pivot.
Days don’t have to be perfect to count. Adjust, grab a solid meal-on-the-go option, and keep moving.
Consistency over perfection. Always. 💪🔥
01/31/2026
Brandon Price #92🏁
Year 2 loading….
Ending our first season together with a 2nd and 3rd at the legendary Springfield Mile doesn’t tell the full story.
Coming off an injury and waiting on medical clearance, Brandon trusted the process and never backed off.
✅Online performance check-ins, structured training, and race-focused nutrition with weekly accountability
✅Adding 7 solid pounds in the right areas
✅Improved conditioning
✅Eliminated forearm pump altogether
With race-day support both in person and by phone, the foundation is set. Daytona, March 5–6, up next!
01/02/2026
TEAM XTREMELY FIT WELCOMES RYAN 🚨
Help us welcome to the Xtremely Fit family! 💪
A varsity kicker & punter for James Madison High School, Ryan brings a well-rounded athletic background with experience in soccer, baseball, and basketball before finding his home with the Madison Warhawks football program.
More than just an athlete, Ryan is an athlete-scholar, recognized for his academic excellence and commitment to community service in Vienna—because excellence shows up everywhere.
We’re excited to support your development, elevate your performance, and be part of your journey.
Let’s work. Let’s grow. Let’s dominate.
| Monday | 5am - 9pm |
| Tuesday | 5am - 9pm |
| Wednesday | 5am - 9pm |
| Thursday | 5am - 8pm |
| Friday | 5am - 10pm |
| Saturday | 7am - 8pm |
| Sunday | 8am - 8pm |