Melissa Christopher Green

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Join us via ZOOM tonight 6 PM EST as we wind down after a long week with some .

Link at
www.melissagreen.yoga

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SolarFlow VINYASA Yoga
6 PM every TUE & THU
10:30 AM every SUN

THU 9/16/21 at 6:00 PM *ET at and LIVESTREAM at www.melissagreen.yoga 🍃

Sunday Salutations ☀️










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GREEN WELLNESS & ARTS
www.melissagreen.yoga

Come out to PLAY!
www.melissagreen.yoga
“When kids play, they're exploring the world. They're looking at what works and what doesn't without having to be practical. It involves physical, cognitive, and emotional development, but it is intimately and intricately connected with creativity, daring, boldness, and risk-taking.

The importance of play doesn’t end when childhood ends. Sure, we can engage in play as adults because it’s healthy, because it releases endorphins, and so on. But that’s kind of like saying that one should have s*x because it burns calories. Just like s*x, playing as adults is about pleasure, connection, creativity, fantasy—all the juicy parts of life we savor.

For more on the importance of play: https://www.estherperel.com/blog/letters-from-esther-play. To experience play with , visit estherperel.com/thegame.”











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GREEN WELLNESS & ARTS
www.melissagreen.yoga
MOVEMENT :: MUSIC :: MEDITATION
Melissa Christopher Green E-RYT® 500, YACEP
Music Director / Music Together at Sunset Hills Montessori School
Yoga and Music at Ideaventions Academy
Yoga Teacher Training Faculty