03/07/2024
Who else feels this way after cardio??
Bodifi
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Mind Your Body and Your Mind. In 1976, it all began. The iconic celebrity fitness scene. The serious, no-nonsense workout. Where you belong among friends.
The commitment to always remain a true gym, not a resort. A place where great shape is an authentic passion. Where everyone’s a star, and you have the power to lift yourself to greatness. This is World Gym. World Gym Idaho continues that same commitment, but brings in a local and friendly feel. We are a serious, no-nonsense gym…but also want everyone to feel comfortable while they get a great work
03/06/2024
Do you know the benefit's you could be getting by exercising daily??
1. One key benefit of daily exercise is improved cardiovascular health! Maintaining a strong heart can help to improve oxygen delivery.
2. Increased muscle mass! Increasing your body's muscle mass can help improve energy levels and lower risk of injury.
3. Reducing stress! Finding ways to reduce stress throughout your day can improve improve mood and can help make life more enjovable, healthier, and productive.
3. Reducing stress! Finding ways to reduce stress throughout your day can improve improve mood and can help make life more enjoyable, healthier, and productive.
-choices
03/01/2024
Be the person your gym crush thinks you are rerack your weights. 🫡
Gym etiquette 101:
02/27/2024
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Address
730 W 7th S
Rexburg, ID
83440
Opening Hours
| Monday | 4am - 12am |
| Tuesday | 12am - 12am |
| Wednesday | 12am - 12am |
| Thursday | 12am - 12am |
| Friday | 12am - 12am |
| Saturday | 12am - 12am |