Teton Crossfit

Teton Crossfit We have an incredible community of fun and fitness. We were the first CrossFit box to open in Rexburg, Idaho. Come check it out and do some fitness!!

We are Rexburg's premier CrossFit facility. We have 6 level 1 coaches and 3 level 2 coaches with backgrounds in Endurance Racing, Obstacle Racing, Gymnastics, Collegiate Sports and Olympic Weightlifting. So what ever your athletic pursuit is we can help you achieve your goals. Come be apart of our community and let us share our experience with you.

09/13/2026

Strong women build strong women.

One workout. One rep. One challenge at a time.

We’re building more than strength at Teton Ladies Club—we’re building confidence, resilience, friendships, and a community of women who remind each other that we CAN do hard things.

Come for the workout. Stay for the friendships. Leave stronger than you came.

TLC is every Monday and Wednesday evenings from 8:30-9:30pm. Come join the fun!

09/11/2026

CrossFit isn’t about doing what everyone else is doing. It’s about finding what challenges YOU.

Different weights. Different movements. Different starting points. Same goal: keep showing up and getting stronger.

Scaling isn’t “doing less.” It’s choosing the version that meets you where you are and helps you move forward.

Your fitness journey doesn’t have to look like anyone else’s.
We’re just here to remind you—you can do hard things. 💪

Today’s workout brought the box jumps.📦🔥Box jumps are a simple movement with a lot of payoff! They build explosive power...
09/08/2026

Today’s workout brought the box jumps.📦🔥

Box jumps are a simple movement with a lot of payoff! They build explosive power, leg strength, coordination, balance, and confidence. And if jumping isn’t the right option for you, box step-ups are a great way to scale while still building strength and capacity.

Today’s workout:
6 sets:
2:00 AMRAP
• 16 GHDs (or 20 V-Ups)
• 4 Wall Walks
• Max Rep Box Jumps (24/20)
• Rest 2:00 between sets

Score: Total box jumps

Two minutes to work. Two minutes to recover. Six times.

09/07/2026

POV: someone said, “Wait… I saw this pose on Instagram….” 😂

Thank you to everyone who joined us for our Olympic Weightlifting Seminar last week! We had such a great time learning, ...
09/06/2026

Thank you to everyone who joined us for our Olympic Weightlifting Seminar last week!

We had such a great time learning, lifting, and working on technique together. We loved seeing so many of you show up ready to learn and get better!

We’re already looking forward to doing more seminars like this in the future.

OVERHEAD SQUAT HOLD CHALLENGEWe’re putting your overhead squat to the test September 7–11!Choose your weight:Men: 105 | ...
09/05/2026

OVERHEAD SQUAT HOLD CHALLENGE

We’re putting your overhead squat to the test September 7–11!

Choose your weight:
Men: 105 | 115 | 135 lb
Women: 75 | 85 | 95 lb

When you’re ready, grab a coach to time your hold, then add your score to the whiteboard and see how you stack up throughout the week.

Challenge a friend to give it a try or beat your time.

How long can you hold it?

09/04/2026

Maybe it’s not just the place you go to work out.

It’s the place that helped build your inner confidence.
The place that introduced you to a whole new atmosphere of fitness.
The place that showed you strength you didn’t know you had.
The place that taught you that you can do hard things — even when you don’t think you can.

The place where you found your people.
Where you learned to believe in yourself.
Where you became stronger, inside and out.

That place. 🤍

The one that changed more than just your body.

YOU’VE BEEN PUTTING IN THE WORK.Now it’s time to test it. 🔥A CrossFit competition is coming up at CrossFit AMROCK in Ida...
09/04/2026

YOU’VE BEEN PUTTING IN THE WORK.

Now it’s time to test it. 🔥

A CrossFit competition is coming up at CrossFit AMROCK in Idaho Falls and we would love to see our members get out there, challenge themselves, and represent our community!

First competition? DO IT.
Been competing for years? DO IT.
Scared you’re not “good enough”? ESPECIALLY DO IT.

You don’t compete because you’re the best.
You compete because you’re willing to find out what you’re capable of. 💪🏼

📅 October 17th
📍 CrossFit Amrock
🔗 Scan QR code to enter

Who’s in?! 👀🔥

A few small updates are coming to Teton CrossFit!Starting September 14:Our evening schedule will include both a 5:30 PM ...
09/03/2026

A few small updates are coming to Teton CrossFit!

Starting September 14:
Our evening schedule will include both a 5:30 PM and 6:30 PM class, not just the 6pm.

The 5:30 PM class will be Metcon (metabolic conditioning) focused, with more conditioning, endurance, and full-body workouts. It’s still functional fitness and still scalable for every level—just with a little more emphasis on moving + conditioning.

Starting September 5, Saturdays will have two options:
8:00 AM — METCON
Conditioning • Endurance

9:00 AM — CROSSFIT
Strength • Skills • Classic CrossFit

Pick the class that fits what you’re looking for that day, or mix it up from week to week!

And one more thing… the first Saturday of every month is Bring a Friend Day! 🎉 Members can bring a friend to either Saturday class FREE. No CrossFit experience is needed, and all fitness levels are welcome.

Same Teton CrossFit. Same community. Just a few more ways to train. 💙

08/27/2026

Your next level is waiting on the other side of uncomfortable.

Push harder.
Lift heavier.
Run faster.
Become stronger.

Don’t compete with everyone else. Compete with who you were yesterday. 💪🏼

Address

871 Jet Stream Drive
Rexburg, ID
83440

Opening Hours

Monday 5am - 11pm
Tuesday 5am - 11pm
Wednesday 5am - 11pm
Thursday 5am - 11pm
Friday 5am - 11pm
Saturday 8am - 11pm

Telephone

+12082529973

Website

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