06/03/2026
💙 We are so excited to kick off Teton Ladies Club next week! 💙
For years, Girls Night Fitness has been a place for women to move their bodies, build confidence, and create lasting friendships. Now we're taking that same amazing community and launching a new chapter with TLC!
🎉 Join us for our FREE Kickoff Event
📅 Monday, June 8
⏰ 8:30 PM – 9:30 PM
📍 Teton CrossFit
Bring a friend for FREE and come see what TLC is all about!
✨ Meet our new coaches
✨ Get in a fun workout
✨ Connect with an incredible group of women
✨ Enjoy giveaways and freebies
Whether you're brand new to fitness or have been working out for years, this class is designed to be welcoming, supportive, and fun for all fitness levels.
TLC is more than just a workout. It's a place to build strength, confidence, healthy habits, and meaningful friendships while being surrounded by women who genuinely want to see each other succeed.
We can't wait to meet new faces, reconnect with familiar ones, and officially kick off this exciting new adventure together!
Tag a friend you'd love to bring and we'll see you on June 8! 💪✨
06/02/2026
Many of you know Tyler Martin, owner of Teton CrossFit. What you may not know is that he has personally struggled with sleep for many years.
That journey led him to develop Off Switch, a sleep supplement designed to help calm the mind, support relaxation, and promote better sleep.
This product has been years in the making, and we’re excited to finally open up pre-orders.
Our goal is to reach 100 tubs sold so we can place our first production order and officially launch.
If better sleep would make a difference in your life, we’d love your support. And if you know someone who struggles with sleep, please share this post with them.
Pre-orders are now open.
https://deepresetlabs.com/products/off-switch-pre-order?variant=43256270487657
05/30/2026
What we put on the end of our fork matters.
At Teton CrossFit, we believe fitness is more than what happens during a workout. The choices we make in the kitchen play a huge role in our energy, recovery, performance, and long-term health.
You don’t have to be perfect. Start with small, intentional choices. More whole foods. More protein. More fruits and vegetables. More water.
Your body is working hard for you every day—fuel it well.
💪 Train hard.
🥗 Eat well.
✨ Feel your best.
05/26/2026
Climbing Summer Camp sign ups open at www.therockgymrexburg.com 🙌☀️
05/17/2026
Building something meaningful, one day at a time.