Breathe Barre & Pilates

09/20/2026

✨ YOU ASKED, WE ADDED MORE! ✨

We are back on the patio at The Grove for TWO more Sundays! 💪🏼

Join us for a fun, energizing 45-minute bootcamp led by Breathe Studio instructor Michaela McGrath, right on the covered patio at The Grove.

The Grove
650 NY-199, Red Hook, NY 12571

Sundays at 10:15 AM
• September 27
• October 4

🌦️ Patio + covered tent — rain or shine!
💪🏼 All fitness levels welcome + modifications provided

$30 cash or Venmo, day of class

And because we love a little post-workout reward…

Every registered participant will receive:
✨ One complimentary class voucher to Breathe Studio
✨ 10% off brunch at The Grove restaurant after class

Spots are limited and advanced registration is required!

🖤Link to sign up is in our bio

Pleaae note: registration for October 4 opens September 28.

Whether you’re a Breathe regular, brand new to fitness, or just looking for a fun way to start your Sunday, come move with us, then stay for brunch at The Grove! 🩷

Tag your workout + brunch crew and let’s make Sunday mornings at The Grove a thing! 👇🏼

08/29/2026

✨ LADIES, THIS ONE’S FOR YOU! ✨

While the guys are out on the course for the Men’s Golf Tournament weekend, we’re taking over the patio at The Grove for a fun, energizing Breathe Bootcamp! 💪🏼

Calling all golf buddies, Red Hook Golf Club members, and ladies in the community looking for a fun way to spend the morning—join us Sunday, September 13 at 10:15 AM at The Grove in Red Hook for a 45-minute bootcamp class led by Breathe Studio instructor Michaela McGrath.

📍 The Grove
650 NY-199, Red Hook, NY 12571
⏰ Sunday, September 13 | 10:15 AM (please arrive by 10 a.m. for registration)
🔥 45-minute bootcamp
🌦️ Patio + covered tent — rain or shine!
💪🏼 All fitness levels welcome + modifications provided
💧Bring water
💵 $30 cash or Venmo, day of class
🔗Link to sign up id in our bio

And because we love a little post-workout reward… 👀🥂

Every registered participant will receive:
✨ One complimentary class voucher to Breathe Studio
✨ 10% off brunch at The Grove restaurant after class

Spots are LIMITED and advanced registration is required, so grab your spot and come sweat, laugh, move, and brunch with us! 🩷

Whether you’re a Breathe regular, a Red Hook Golf Club member, a golf buddy cheering from the sidelines, brand new to fitness, or simply looking for something fun to do that Sunday—we’d love to see you!

Tag your workout + brunch crew below! 👇🏼

HudsonValleyFitness HudsonValleyEvents Bootcamp LadiesWhoWorkout BrunchAndBurn HudsonValleyBrunch is

08/19/2026

Join Laura for Restorative Yoga on Sunday, August 30th at 4:00 p.m.

Space is limited. Sign up. Link to our schedule is in our bio.

Restorative yoga is a calming and nurturing practice that encourages deep physical and emotional rest and relaxation. In restorative yoga, your body is supported and made comfortable by the use of props such as bolsters, blocks, and blankets. It is a very gentle practice suitable for people with all levels of experience. Restorative yoga helps you slow down, reduce stress, release tension, and cultivate a sense of inner calm.

07/15/2026

Congratulations to Samantha! Thank you for including Breathe in your bachelorette weekend! such a fun group!🤍

Planning a girls getaway, bridal weekend, or birthday trip?

We offer private group classes:
• In-studio at Breathe
• OR we bring the workout to you (yes—even to your Airbnb!)

Think: barre, yoga, Pilates, and cardio kickboxing, and bootcamp classes that leave everyone glowing, energized, and ready for the rest of the weekend 🥂

We are happy to customize the playlists so you can hear all your fav jams!

Already 7 weekends booked for this summer—thank you for letting us be part of your celebrations! Spots are filling quickly for summer + fall, so don’t wait.
DM us or email [email protected] to reserve your date. Pricing + details on our web - the link in bio.

✨Healthy looks good on everyone✨

breathebarrepilates

06/26/2026

New Adult Ballet sessions are starting soon!

🩰 Thursdays at 6:00 p.m. beginning July 9th through August 13th.

💗Link to sign up is in the bio!

Reserve your spot now because space is limited.

💕Did you dance as a young girl and have missed it? Did you never get a chance to try ballet but always wanted to? If you answered yes to either question, then this class is for you!

Adult Ballet Class: All Levels
Embrace the beauty of ballet in our Adult Ballet Class, where elegance meets exercise in a welcoming and supportive environment. Whether you’re a complete beginner or have some previous dance experience, this class is designed for adults of all levels who want to explore the art of ballet.

This is an open level class that will provide modifications to meet all adult dancers where they are.

🩰No prior dance experience is required. All are welcome!

💗Polly is excited to teach this class! Swipe left! Bio will be available shortly.

💕Please note that the 6 week sessions cannot be paid for using current class packages.

💕No refunds will be provided for missed classes.

Sign up now! Link is in the bio.

✨Healthy looks good on everyone!

www.breatherhinebeck.com

# girlsweekend
breatherhinebeck rhinebeck

06/23/2026

Pelvic Health Workshop
Sunday, July 12th
2:00 p.m. - 3:30 p.m.
$40

Join Dr. Tracey Temmel, physical therapist for light strengthening and movement for a healthy pelvic floor.

This workshop will focus on pelvic floor health through exercise. Learn common symptoms of pelvic floor dysfunction, the connection between your core, breath and pelvic floor, and how to protect and strengthen your pelvic floor with exercise.

You will learn:

• The function of the pelvic floor
• How to connect with your pelvic floor
• Protecting your pelvic muscles during strength training
• Intro to pelvic floor physical therapy

Sign up! Link is in our bio!
Space is limited.

06/01/2026

🎉 Celebrating 8 Years of Breathe Barre & Pilates! 🎉

To say that my heart is full would be an understatement. Eight years ago, we opened our doors with a vision of creating more than just a fitness studio—we wanted to build a community.

Today, we’re incredibly grateful for every client, instructor, and team member who has helped make that vision a reality.
What makes Breathe special isn’t just our classes—it’s the people. Our amazing staff brings passion, knowledge, and positivity every day, creating a welcoming space where everyone belongs.

Whether you love Pilates, Barre, Cardio Kickboxing, Yoga, Sculpt, or our Fusion classes, we offer a variety of ways to move your body, challenge yourself, and feel your best.

If you haven’t tried a class yet, this is your sign! Come experience the supportive community, expert instruction, and safe, clean environment that have kept us growing for 8 wonderful years.

Thank you for being part of our journey. Here’s to many more years of movement, strength, and community. 🖤 🥹

Yoga CardioKickboxing StrengthTraining BoutiqueFitness

04/23/2026

POV: your bachelorette weekend starts with a feel-good sweat, good music, and your best girls 💍✨

Celebrating Molly and her amazing crew last weekend 🤍

Planning a girls getaway, bridal weekend, or birthday trip?

We offer private group classes:
• In-studio at Breathe
• OR we bring the workout to you (yes—even your Airbnb!)

Think: barre, yoga, Pilates, and low-impact, bootcamp-style classes that leave everyone glowing, energized, and ready for the rest of the weekend 🥂

We are happy to customize the playlists so you can hear all your fav jams!

Already 7 weekends booked for this summer—thank you for letting us be part of your celebrations! Spots are filling quickly for summer + fall, so don’t wait.
DM us or email [email protected] to reserve your date. Pricing + details on our web - the link in bio.

✨Healthy looks good on everyone✨

pilates groupfitness rhinebeckny hudsonvalleyny wellnessweekend bridalparty airbnbexperience breatherhinebeck

04/13/2026

✨ Calling Yoga Instructors ✨

Looking to teach in a truly special space? We’re seeking experienced, certified yoga instructors to sub classes at our beautiful boutique fitness studio in the heart of Rhinebeck, NY 🧘‍♀️

🖤What we offer:
• A stunning, light-filled studio
• The most wonderful, loyal clients
• An incredible, welcoming community that truly makes this place special
• A supportive, collaborative team
• A charming village setting you’ll fall in love with

🖤What we’re looking for:
• Certified instructors
• Prior teaching experience
• Ability to confidently lead a Vinyasa flow

If you’re passionate about creating meaningful class experiences and want to be part of something special, we’d love to connect 💫

Email us if you are interested: [email protected]

📸

04/05/2026