07/31/2019
Just taught my last Baby Boot camp class. It's been a great 10 years but I am excited for what the future holds;) God is so good in all things. His timing is always perfect.
Strollfit is the premier stroller fitness class offered by Baby Boot Camp. KARNA CAMP - Is for moms of all stages of life. COME FIND YOUR TRIBE TODAY!
No matter pre or postnatal this boot camp style class will help you to build your
cardio, strength and core all while interacting with your little ones! Small group - High intensity interval training. See the most results in the shortest amount of time! First Class is ALWAYS FREE!
07/31/2019
Just taught my last Baby Boot camp class. It's been a great 10 years but I am excited for what the future holds;) God is so good in all things. His timing is always perfect.
07/23/2019
HIITing it hard this morning.
07/22/2019
Crazy sock day.....why not?
07/16/2019
These ladies burned out those guns this morning. Drop sets for the win.
Upper body strength is important to have because the upper body controls your ability to perform everyday activities such as reaching, pulling, pushing and lifting. Having a strong upper body improves your flexibility, mobility and range of motion.-jillian michaels
07/15/2019
Starting this week off with carrot, apple and ginger!!! Happy Monday.
07/13/2019
We came, we ran, we sweated our booties off!! So glad that's done. Missing some of our peeps in the post race pic. @ Too Hot to Handle 5/15k
07/13/2019
I missed a few for the after race pic. But everyone did great. So hot!! Glad that's over:) @ Too Hot to Handle 5/15k
07/11/2019
Game show week is almost over......Heads Up for the win!!
07/10/2019
MB Mini Ultra lightweight, ultra tailored for the city. MB mini is the ultimate lightweight city buggy!
You have 1 minute to win it! Get it done mommas. 💪💦💦🥵
06/22/2019
Run Club.....throwing it back 7 years!!! There have been lots of miles run/walked and lots of very interesting conversations🏃♀️👟
Comment if you've run with me before!!
06/21/2019
And that's a wrap....10 year anniversary workout was a blast, these mommas worked hard. PARTY pics are coming!
Heights Park