12/25/2025
Wishing everyone a safe and happy holiday season!! ✨🥰
Twisted Grip Fitness
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Twisted Grip Fitness is a pole and dance fitness studio located in Richardson, Texas!
12/25/2025
11/19/2025
Our community keeps shining — so we’re adding more stars ✨ We’re so excited to welcome TWO new instructors to our studio family!
Meet
Ashley aka .pole . Ashley is a pole artist with 10+ years of experience and a year of teaching under her belt. As a proud mom of one, she brings strength, warmth, and a little spice to every class. Her style is all about encouragement, clean technique, and helping you tap into your power and flow.
Yasmine aka .bunnyyyy . Yasmine’s been training pole since March 2024 and is a self-taught artist who sees pole as an avenue for self-expression, strength, and a little therapeutic magic. She focuses on building confidence, clean technique, and smooth flow, all while cheering on students at every level. Passionate about pole, she loves helping others grow, move, and shine on their own journey.
Get ready for fresh energy, new styles, and even more opportunities to grow on the pole. Can’t wait to learn from you ladies! 🤍🔥
11/15/2024
FINAL HOURS! The Countdown is on!
🌟SHOWCASE WEEKEND🌟
Don’t miss out—It’s your last chance to secure tickets for our upcoming showcase THIS SATURDAY! Seating is limited, so grab your tickets while they last!
📅 Date: Saturday, November 16, 2024
🕖 Time: 7PM
📍 Location: Twisted Grip Fitness
430 N. Coit Rd. #300 Richardson, TX 75080
🎟️ Tickets on sale now – LINK IN BIO
General Admission $25
11/01/2024
Happy Halloween!! 👻
Shout out to the ghouls who came out to the Boo Bash!
www.twistedgripfitness.com
GRIP UP. SHAPE UP. LEVEL UP.
04/29/2024
So much fun training with the beautiful !! We can’t wait to perfect all the yummy techniques we learned! Your visit was just what we needed. 🙏🏾🥰
04/18/2024
A Bride’s glow is unmatched! Wishing all the beautiful Brides a lifetime of love ❤️
www.twistedgripfitness.com
GRIP UP. SHAPE UP. LEVEL UP.
04/05/2024
🚨🚨🚨🚨
Guess who’s headed to Texas and stopping by to teach two of her signature workshops?!
Pull up if you’re ready to learn some sexy techniques, kips and base work w/ !!
Session I
✨Friday, 04/26/24
7PM-8:30PM “How You Want It?”
Low Flow Pole
(Beginner-Intermediate)
Session II
✨Saturday, 04/27/24
11AM-12:30PM “Crazy 8’s”
Tricks, Drop splits & Kips
(Intermediate-Advanced)
Swipe for detailed descriptions
All attendees must pre-register online. Click link in BIO to select a single session or both!!
Don’t miss your chance to dance with Jazz!!
Event LINK in BIO to register!!
03/28/2024
We love when we’re invited to the party! 🎉
Email us to reserve your party date!
www.twistedgripfitness.com
GRIP UP. SHAPE UP. LEVEL UP.
02/17/2024
When the vibes are right you can’t help but have a good time! Cheers to good friends and unforgettable parties! 🥳
Email/call to book your next event with us!
www.twistedgripfitness.com
GRIP UP. SHAPE UP. LEVEL UP.
01/22/2024
Love month is around the corner and we’ve got something special planned just for you!
❤️❤️❤️
Griptease: Erotic Showcase & Pole Workshop “Valentine’s Special”
Enjoy sultry performances and learn a sweet pole routine sure to spice up your V-Day!
Saturday, February 10, 2024
Doors open at 7:30pm
Mature audiences only (18+)
All skill levels welcome!
All attendees must register online (Link in Bio)
12/25/2023
From our pole family to yours, we wish you a happy and safe holiday season!
❤️
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Contact the business
Address
430 N Coit Road Suite 300
Richardson, TX
75080
Opening Hours
| Monday | 6:30pm - 9:15pm |
| Tuesday | 7pm - 10pm |
| Wednesday | 6:30pm - 9:15pm |
| Thursday | 6:30pm - 9:30pm |
| Saturday | 10am - 12pm |