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Curves Curves offers a 30-minute, total-body workout that includes strength training, cardio, and stretching. Contact us today for more information!

Members get personalized coaching, both during workouts and in monthly coaching sessions, to help them reach their fitness and health goals. Curves is a facility specially designed for women featuring a complete 30 minute workout that is fun, fast, and safe. The largest chain of fitness centers for women in the world, we are famous for our 30-minute Circuit that works every major muscle group with strength training, cardio, and stretching. Plus, we always have a coach available to help members with proper form, answer questions, and offer encouragement. For more than 20 years, we have been helping women transform their lives, and we will continue this mission with exciting, effective programs that answer the needs of our members.

10/23/2026

Come for the workout, stay for the women beside you. Every visit brings real encouragement and sisters who cheer on your progress. 🌟

What do you love most about your circuit sisters? Drop it below!

10/22/2026

How are you feeling this week, girlfriends?

Take a moment to be proud of every workout you’ve completed and every time you’ve shown up for yourself.

We’re cheering you on, and we’d love to see you bring someone special along for the journey too! πŸ‘­

10/21/2026

The best workout routine comes with built-in encouragement, warm high-fives, and laughter that makes the time fly πŸ‘­

Who was your very first workout friend here, and do you remember how you two met? Drop their name below! πŸ₯°πŸ‘‡

10/20/2026

We all have that one friend who keeps asking where all your energy comes from. 🀫

Today, don’t just tell her. Bring her to Curves and let her experience the 30-minute circuit for herself.

Real girlfriends don’t gatekeep their best routines... at Curves! πŸ’ͺ🏻

10/17/2026

One journey. Three words. Your turn! πŸ˜†

Think about the strength, moments, and people that have shaped your time at Curves.

πŸ’¬ Describe your Curves journey in 3 words below!

10/16/2026

Yes, your timeline needs a little more sisterhood! πŸ‘­

Grab the women who make your workouts more fun, snap the moment, and share the smiles, laughs, and memories that make Curves feel so special.

Whether it’s a post-workout selfie, a group photo, or a fun moment on the circuit, let your sisterhood shine beyond the club! πŸ“Έ

10/15/2026

Breast cancer touches so many women and families in different ways. πŸ’œ

This month, we’re making space for the stories behind that strength, whether it’s your own journey, someone you’ve supported, or a moment that changed what strength means to you.

10/14/2026

What helps you feel your best beyond the Curves circuit? πŸ™‹β€β™€οΈ

Maybe you start the day with a walk, wind down with a good stretch, drink plenty of water, or have a routine that always helps you feel your best.

We’d love to hear yours!

10/13/2026

What was it that made you fall for Curves from the very beginning? 😍

Think back to your first visit. Was there a moment when you thought, β€œYes, this is for me”?

πŸ™‹β€β™€οΈ Tell us your first impression of Curves and what made you want to come back!

09/28/2026

The comfort that lets you focus 100 percent on your strength instead of your grip! πŸ’œ

Curves Workout Gloves bring a secure, flexible feel to every push and pull, so your hands feel supported while you stay focused on the workout.

πŸ’¬ Drop a comment if these are on your wishlist!

09/26/2026

β€œTime heals. Hope grows. Beauty remains. No matter how much time passes, love never disappears.” πŸ’—βœ¨

Meet β€œTime Heals” by Sonia Le from Curves Santa Cruz, the winning entry in this year’s Curves Bra Decorating Competition!

Designed with a vintage clock, blooming flowers, soft pink lights, and delicate butterflies, this piece represents courage, memories, transformation, and the preciousness of time.

This piece is dedicated to fighters, survivors, caregivers, and those who will forever remain in our hearts. πŸ’–

09/26/2026

For Heather and Callie, making time for themselves matters while balancing the demands of motherhood. πŸ’œ

"The reason I keep coming back is because it works."

Heather shares how Curves helps her feel stronger and refreshed after a back injury, while Callie, a mom of six, values the 30-minute workout and support she has received through every stage of motherhood.

πŸ’¬ Moms, how has making time for your Curves workout helped you in everyday life? Share your story below! πŸ₯°

09/25/2026

To every mom balancing a million things at once, we see you, and you're doing an amazing job. πŸ’œ

Your 30-minute Curves workout is time to build strength, restore your energy, and reconnect with your confidence in a supportive space designed for women.

You deserve that time, today and every day.

πŸ’¬ Moms, how do you feel after taking 30 minutes for yourself at Curves? πŸ‘‡

09/25/2026

The votes are in, the creativity was incredible, and we're thrilled to announce the winner of our 2026 Bra Decorating Competition! πŸŽ€πŸ’œ

This beloved Curves tradition is all about creativity, hope, and women supporting women. Every entry tells a meaningful story while helping raise awareness and show support for those impacted by cancer.

πŸŽ₯ Press play to watch Kim McQueen, CEO and President of Curves North America, Australia and New Zealand, reveal the winning creation!

A huge thank you to everyone who took part and made this year's tradition so special. πŸ’œ

09/24/2026

Mind, body, soul, and a whole lot of excitement for our Tulum Retreat! ✨🌴

Imagine days filled with Curves workouts beyond the circuit, exciting new wellness experiences, local adventures, and time to truly rediscover yourself alongside your Curves sisters.

Kim McQueen, CEO & President of Curves North America, Australia and New Zealand, is here to announce our lucky Tulum Retreat winner, selected from nearly 3,000 entries across our USA & Canada Curves community! πŸŽ‰

πŸŽ₯ Watch to find out who is heading to paradise!

A heartfelt congratulations to our winner, and thank you to every Curves sister who joined us on this journey. πŸ’œ

09/23/2026

Olivia's legacy continues to inspire our Curves sisterhood to come together with purpose. πŸ’œ

This September, you can support ONJ by making a donation through the approved fundraising campaign and help carry that spirit of hope forward.

Every contribution is another way to show your support and make a meaningful difference.

09/22/2026

The best accessories are the ones that slip easily into your routine. πŸ’œ

The Dual Strap Sling Bag is perfect for keeping your essentials close while you move through workouts, errands, coffee dates, and everything in between.

✨ Love the look? Join Curves today and take part in our in-club activity for your chance to win one! ✨

09/21/2026

Didn't think you needed another workout towel? The Amaze Yourself Palm Microfiber Towel might change your mind. πŸŒ΄πŸ’œ

Soft-touch, stylish, and surprisingly handy, it’s the kind of Curves accessory that quickly earns a permanent spot in your workout bag.

✨ One workout with it and you may wonder how you went without it. Join the in-club activity for your chance to win!

Address

1144 N Plano Road, Ste 141
Richardson, TX
75081

Opening Hours

Monday 8am - 12pm
3:30pm - 6pm
Tuesday 8am - 12pm
3:30pm - 6pm
Wednesday 8am - 12pm
3:30pm - 6pm
Thursday 8am - 12pm
3:30pm - 6pm
Friday 8am - 12pm

Telephone

+19722387710

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