Cornerstone Pilates

Happy International Pilates Day!
For over 100 years Pilates has been a pioneer in movement systems and we are so thankful to be a part of that community.

Ready to see what all the hype is about?
Come join us at Cornerstone Pilates
We’d love to have you!

Join us for an inspiring and informative afternoon focused on what it truly means to feel well-from the inside out.

We’re bringing together a panel of trusted local experts, each offering a unique perspective on health and wellness:

• Kathy Clinton, Licensed Massage Therapist
• Michelle Valeri, MV Skin Consulting
• Jaclyn Crawford, Doctor of Physical Therapy
• Katherine Galligan, Ayurvedic Practitioner

Together, we’ll explore how movement, skin health, bodywork, and holistic practices intersect to support lasting well-being.

The event will begin with a guided panel discussion, followed by an open Q&A where you’ll have the opportunity to ask questions and connect more deeply with each practitioner.

• Each attendee will receive a copy of Michelle Valeri’s #1 bestselling book, Betrayal by the Billions
• Enjoy light, healthy snacks and sips throughout the event

Come curious, leave inspired-and walk away with practical tools to support your health in a more connected, intentional way.

Due to inflation, we have created new packages for all of our clients
Effective today, April 1st
Please call or text the studio to sign up!

Shout out to for helping us get caffeinated this Saturday morning

💗💗💗Love is in the Air💗💗💗
And so are Valentine’s Specials at Cornerstone!

Coming to the Studio?
Get your free scratch off!
Prizes include socks, free sessions, and more!💝💝💝

Ready to make this the year of Self-Care?
Sign up for our Valentine’s Self Care Special and receive 15% off a 10-Pack or 20-Pack of sessions!🌸🌸🌸

On Friday, we had the distinct honor of hosting Jennifer Milner (And Gus!) at the Studio to discuss Hyper Mobility and how it relates to Pilates.

It was an insightful workshop filled with great information and plenty of laughs!

We are so thankful to Jennifer for coming out and sharing her knowledge with us!
We consistently strive at Cornerstone to pursue continuing education to better service you, our clients, and we can’t wait to share what we learned with y’all!