Progresso Jiu Jitsu Richardson

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Progresso Jiu Jitsu Richardson Brazilian Jiu-Jitsu academy located in Richardson, Texas. Kids and adult classes.

New week. Fresh start. 🥋Whatever last week looked like, you get another chance to show up, put in the work, and keep get...
10/19/2026

New week. Fresh start. 🥋

Whatever last week looked like, you get another chance to show up, put in the work, and keep getting better.

Set the tone for your week. Get on the mats and let’s work. 👊🏼

🔹 Progresso Jiu Jitsu Richardson
📍819 W Arapaho Rd Suite 18, Richardson, TX 75080
✉️ [email protected]
📞(469) 833-3517

Some days they get it right. Some days they struggle. That’s part of learning.On the mats, kids learn to listen, problem...
10/15/2026

Some days they get it right. Some days they struggle. That’s part of learning.

On the mats, kids learn to listen, problem-solve, respect their teammates, and keep going even when things get tough.

Skills they can take with them long after class is over. 🥋

🔹 Progresso Jiu Jitsu Richardson
📍819 W Arapaho Rd Suite 18, Richardson, TX 75080
✉️ [email protected]
📞(469) 833-3517

Last weekend was all about the Progresso family. 🥋We celebrated 6 years, recognized some well-earned belt promotions, sh...
10/03/2026

Last weekend was all about the Progresso family. 🥋

We celebrated 6 years, recognized some well-earned belt promotions, shared some food, gave away some prizes, and spent the day with the people who make Progresso what it is.

A family that shows up for each other — after work, after a long day, through family, life, and everything in between. We train together, support each other, and keep showing up.

Congrats to all of our newly promoted students! 👏

And thank you to everyone who came out to celebrate with us. ❤️ We truly appreciate you and are so grateful for the community we’ve built together over the last 6 years.

Thank you for being part of Progresso. Here’s to many more! 🥋

🔹 Progresso Jiu Jitsu Richardson
📍819 W Arapaho Rd Suite 18, Richardson, TX 75080
✉️ [email protected]
📞(469) 833-3517

🥋 6 YEARS OF PROGRESSO JIU JITSU! 🎉We’re celebrating 6 years of Progresso with a special day dedicated to our students, ...
09/25/2026

🥋 6 YEARS OF PROGRESSO JIU JITSU! 🎉

We’re celebrating 6 years of Progresso with a special day dedicated to our students, our families, and the community that has supported us along the way.

Six years of showing up, putting in the work, building friendships, and growing together.

Come celebrate with us! We hope to see you there as we mark 6 years of Progresso Jiu Jitsu. 🥋

Don’t forget to let us know you’re coming!

📍 Progresso Jiu Jitsu Plano
📅 Saturday, September 26
⏰ 10 AM–2 PM

The Gi teaches you something simple:Show up. Stay disciplined. Keep learning. 🥋✨Every time you tie your belt and step on...
09/19/2026

The Gi teaches you something simple:

Show up. Stay disciplined. Keep learning. 🥋✨
Every time you tie your belt and step onto the mats, you have an opportunity to become a little better than you were yesterday.

Keep showing up. Keep growing.

🔹 Progresso Jiu Jitsu Richardson
📍819 W Arapaho Rd Suite 18, Richardson, TX 75080
✉️ [email protected]
📞(469) 833-3517

No Gi. No shortcuts. No excuses.Just movement, technique, pressure, and the willingness to keep working when things get ...
09/13/2026

No Gi. No shortcuts. No excuses.

Just movement, technique, pressure, and the willingness to keep working when things get uncomfortable.🥷

That’s where growth happens.

🔹 Progresso Jiu Jitsu Richardson
📍819 W Arapaho Rd Suite 18, Richardson, TX 75080
✉️ [email protected]
📞(469) 833-3517

grappling

Jiu Jitsu is a workout, but it’s so much more than a workout. 💪🏼You’re building strength, mobility, endurance, coordinat...
09/03/2026

Jiu Jitsu is a workout, but it’s so much more than a workout. 💪🏼

You’re building strength, mobility, endurance, coordination, confidence, and mental resilience.
And you get to do it surrounded by people who want to see you improve.

It’s never too late, come join us on the mats!

🔹 Progresso Jiu Jitsu Richardson
📍819 W Arapaho Rd Suite 18, Richardson, TX 75080
✉️ [email protected]
📞(469) 833-3517

No Gi. No shortcuts. No excuses.Just movement, technique, pressure, and the willingness to keep working when things get ...
09/01/2026

No Gi. No shortcuts. No excuses.

Just movement, technique, pressure, and the willingness to keep working when things get uncomfortable.

That’s where growth happens. 🌱🥋

Haven’t tried a No Gi class? Check our schedule and book your class today!

🔹 Progresso Jiu Jitsu Richardson
📍819 W Arapaho Rd Suite 18, Richardson, TX 75080
✉️ [email protected]
📞(469) 833-3517

There’s nothing better than ending the week with friends, fun, and some time on the mats!See you at Jiu-Jitsu! 💪 Progres...
08/28/2026

There’s nothing better than ending the week with friends, fun, and some time on the mats!

See you at Jiu-Jitsu! 💪

Progresso Jiu Jitsu Richardson
📍819 W Arapaho Rd Suite 18, Richardson, TX 75080
✉️ [email protected]
📞(469) 833-3517

7-0. 🦁🥊A huge congratulations to our own Davi Cabral on another impressive victory at Peak Fighting.Three hard-fought ro...
07/28/2026

7-0. 🦁🥊

A huge congratulations to our own Davi Cabral on another impressive victory at Peak Fighting.

Three hard-fought rounds. A well-earned victory. A true display of grit, composure, and preparation.

We’re proud of you, Davi. Keep raising the standard.
👏🏼🏆

Progresso Jiu Jitsu Richardson
📍819 W Arapaho Rd Suite 18, Richardson, TX 75080
✉️ [email protected]
📞(469) 833-3517

grappling

Address

819 W Arapaho Road Ste 18
Richardson, TX
75080

Opening Hours

Monday 12pm - 9pm
Tuesday 12pm - 9pm
Wednesday 12pm - 9pm
Thursday 12pm - 9pm
Friday 12pm - 7pm
Saturday 9am - 1pm
Sunday 2pm - 4pm

Telephone

+14699040677

Website

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