Worst Annual Kim's Bad Knee 5K

Worst Annual Kim's Bad Knee 5K

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The run that started as a joke ... and it gets more ridiculous every year.

10/31/2025

And sometimes, they create their own event to celebrate how broken they are 🩼🩹🧊💊🍺

10/07/2025

Wow — and I thought I had terrible ideas!

The registration link is now working! There is an in-person option (held Dec.7) or a virtual option (Dec.6-Dec.20).
All virtual entrants MUST provide a GPS race result after completing it (via Strava, Garmin, Etc.) and also video or photographic proof of all items purchased and eaten.
https://ultrasignup.com/register.aspx?did=130903
Now, get to training! (see you at Taco Bell)
Thank you!

09/21/2025

Friends, I'm signing off till Monday. Until then, here's one more reminder that Dumb Runner works in a radically simple way:

Week after week I create and share original, entirely commercial-free stuff, and you decide what it's worth to you.

Wild, right?

Anyway, if you value what I do, and how I do it, take a minute now and help me keep it going! — Mark✌️

06/04/2025

for

01/11/2025

Went out to mark the course today. There’s minimal mud on the course. Sorry about that …

12/31/2024
12/31/2024

Eight times stupider, too (but probably fewer turns)

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Chamna Natural Area
Richland, WA
99352