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CBRC Health & Fitness

CBRC Health & Fitness

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We are an alternative medicine and healthcare clinic focused on an individual goal-centered approach for improved health and wellness.

Our medical team and fitness professionals believe in movement health and movement function. ONE PLACE FOR THE WHOLE FAMILY! Join CBRC Health and Wellness Clinic and live a healthy lifestyle. Our medical team and exercise professionals believe
in movement health and movement function. Our complementary and alternative medicine services include
but are not limited to:
- Exercise prescription for

08/01/2026

๐๐ข๐œ๐ค๐ฅ๐ž๐›๐š๐ฅ๐ฅ ๐๐ž๐ ๐ข๐ง๐ง๐ž๐ซ ๐’๐ž๐ซ๐ข๐ž๐ฌ
๐„๐ฏ๐ž๐ซ๐ฒ๐จ๐ง๐ž ๐’๐ญ๐š๐ซ๐ญ๐ฌ ๐’๐จ๐ฆ๐ž๐ฐ๐ก๐ž๐ซ๐ž
Thinking about learning pickleball? There's never been a better time.

Our ๐Ÿ’-๐–๐ž๐ž๐ค ๐๐ž๐ ๐ข๐ง๐ง๐ž๐ซ ๐๐ข๐œ๐ค๐ฅ๐ž๐›๐š๐ฅ๐ฅ ๐’๐ž๐ซ๐ข๐ž๐ฌ is designed to teach the five core skills every successful player needs while helping you build confidence on the court. Whether you've never picked up a paddle or are looking to improve the fundamentals, our experienced instructors will help you enjoy the game from day one.

๐Ÿ“… ๐–๐ž๐๐ง๐ž๐ฌ๐๐š๐ฒ๐ฌ: ๐€๐ฎ๐ ๐ฎ๐ฌ๐ญ ๐Ÿ๐Ÿ, ๐Ÿ๐Ÿ—, ๐Ÿ๐Ÿ” & ๐’๐ž๐ฉ๐ญ๐ž๐ฆ๐›๐ž๐ซ ๐Ÿ

๐๐ž๐ ๐ข๐ง๐ง๐ž๐ซ ๐๐ข๐œ๐ค๐ฅ๐ž ๐Ÿ
๐Ÿ•” 5:00โ€“6:00 PM with Karly Scheelar

๐๐ž๐ ๐ข๐ง๐ง๐ž๐ซ ๐๐ข๐œ๐ค๐ฅ๐ž ๐Ÿ
๐Ÿ•• 6:00โ€“7:00 PM with Lee Penick

๐Ÿ’ฒ ๐‚๐๐‘๐‚ ๐Œ๐ž๐ฆ๐›๐ž๐ซ๐ฌ: $80
๐Ÿ’ฒ ๐†๐ฎ๐ž๐ฌ๐ญ๐ฌ: $120

Register at the Front Desk and discover why pickleball is one of the fastest-growing sports in the country!

Photos from CBRC Health & Fitness's post 07/31/2026

๐’๐ฉ๐ž๐ง๐ ๐“๐จ๐ง๐ข๐ ๐ก๐ญ ๐š๐ญ ๐‚๐๐‘๐‚
Kick off your weekend with an evening of food, fun, and relaxation!

๐Ÿด ๐…๐จ๐จ๐ ๐“๐ซ๐ฎ๐œ๐ค ๐…๐ซ๐ข๐๐š๐ฒ begins at ๐Ÿ“:๐ŸŽ๐ŸŽ ๐๐Œ and this week we're excited to welcome ๐‹๐š๐ฆ๐› ๐–๐ž๐ฌ๐ญ๐จ๐ง as our featured sponsor! Their famous ๐…๐ซ๐ฒ ๐“๐ซ๐š๐ข๐ฅ๐ž๐ซ will be serving four varieties of fries, and we're incredibly grateful to the Lamb Weston team for their time to help make this event possible. Enjoy open pickleball play, beginner instruction, co****le, a Beer Garden (21+), and Kids Club available for members.

Then, make your way to Pelican Bay for our final ๐€๐๐ฎ๐ฅ๐ญ ๐…๐ฅ๐จ๐š๐ญ ๐๐ข๐ ๐ก๐ญ of the summer from ๐Ÿ•:๐Ÿ๐Ÿ“โ€“๐Ÿ–:๐Ÿ’๐Ÿ“ ๐๐Œ. Bring your favorite float and enjoy a relaxing evening in the outdoor pool.

Whether you come for dinner, stay for the pool, or enjoy the whole evening with friends and family, there's something for everyone.

๐–๐ž'๐ฅ๐ฅ ๐ฌ๐ž๐ž ๐ฒ๐จ๐ฎ ๐ญ๐จ๐ง๐ข๐ ๐ก๐ญ!

07/31/2026

๐“๐š๐ค๐ž ๐˜๐จ๐ฎ๐ซ ๐†๐š๐ฆ๐ž ๐ญ๐จ ๐ญ๐ก๐ž ๐๐ž๐ฑ๐ญ ๐‹๐ž๐ฏ๐ž๐ฅ
Whether you're chasing a medal, testing your skills, or simply love the competition, the ๐ˆ๐ง & ๐Ž๐ฎ๐ญ ๐’๐ก๐จ๐ฐ๐๐จ๐ฐ๐ง is your chance to experience one of the region's premier pickleball tournaments.

Compete on ๐›๐จ๐ญ๐ก ๐ข๐ง๐๐จ๐จ๐ซ ๐š๐ง๐ ๐จ๐ฎ๐ญ๐๐จ๐จ๐ซ ๐œ๐จ๐ฎ๐ซ๐ญ๐ฌ, enjoy a weekend of great competition, and connect with players who share your passion for the game.

๐Ÿ“… ๐€๐ฎ๐ ๐ฎ๐ฌ๐ญ ๐Ÿ๐Ÿโ€“๐Ÿ๐Ÿ‘
๐Ÿ“ ๐‚๐๐‘๐‚ ๐‡๐ž๐š๐ฅ๐ญ๐ก & ๐…๐ข๐ญ๐ง๐ž๐ฌ๐ฌ

Registration is now open. Visit the Front Desk or register online to secure your spot.

๐€๐ซ๐ž ๐ฒ๐จ๐ฎ ๐ซ๐ž๐š๐๐ฒ ๐ญ๐จ ๐ญ๐š๐ค๐ž ๐จ๐ง ๐ญ๐ก๐ž ๐œ๐ก๐š๐ฅ๐ฅ๐ž๐ง๐ ๐ž?

07/30/2026

Retreat Stories
What makes a CBRC Retreat unforgettable?

It's certainly the extraordinary placesโ€”standing beneath the Northern Lights in Iceland, snowmobiling across a glacier, rappelling through Utah's slot canyons, or kayaking along the shores near Page, Arizona.

But when participants reflect on their experience, it's often the moments between the adventures that leave the greatest impression.

One recent traveler shared:
"๐ถ๐ต๐‘…๐ถ โ„Ž๐‘Ž๐‘  ๐‘Ž ๐‘ค๐‘Ž๐‘ฆ ๐‘œ๐‘“ ๐‘๐‘Ÿ๐‘’๐‘Ž๐‘ก๐‘–๐‘›๐‘” ๐‘ ๐‘๐‘Ž๐‘๐‘’ ๐‘“๐‘œ๐‘Ÿ ๐‘๐‘’๐‘œ๐‘๐‘™๐‘’ ๐‘ก๐‘œ ๐‘ โ„Ž๐‘œ๐‘ค ๐‘ข๐‘ ๐‘Ž๐‘  ๐‘กโ„Ž๐‘’๐‘š๐‘ ๐‘’๐‘™๐‘ฃ๐‘’๐‘ , ๐‘Ž๐‘›๐‘‘ ๐‘กโ„Ž๐‘Ž๐‘ก ๐‘š๐‘Ž๐‘˜๐‘’๐‘  ๐‘’๐‘ฃ๐‘’๐‘Ÿ๐‘ฆ ๐‘ โ„Ž๐‘Ž๐‘Ÿ๐‘’๐‘‘ ๐‘’๐‘ฅ๐‘๐‘’๐‘Ÿ๐‘–๐‘’๐‘›๐‘๐‘’ ๐‘Ÿ๐‘–๐‘โ„Ž๐‘’๐‘Ÿ."

Throughout their journeys, they experienced breathtaking landscapes, unforgettable adventures, and evenings spent sharing meals and stories with new friends. What stood out most wasn't just where they traveledโ€”it was how the experience made them feel.

They described the retreats as "๐š๐๐ฏ๐ž๐ง๐ญ๐ฎ๐ซ๐จ๐ฎ๐ฌ, ๐ ๐ซ๐จ๐ฎ๐ง๐๐ข๐ง๐ , ๐š๐ง๐ ๐Ÿ๐ฎ๐ฅ๐ฅ ๐จ๐Ÿ ๐ฆ๐จ๐ฆ๐ž๐ง๐ญ๐ฌ ๐ญ๐ก๐š๐ญ ๐ˆ'๐ฅ๐ฅ ๐œ๐š๐ซ๐ซ๐ฒ ๐ฐ๐ข๐ญ๐ก ๐ฆ๐ž."

That's the heart of every CBRC Retreat. We believe travel should do more than take you somewhere newโ€”it should inspire connection, create lasting memories, and leave you feeling refreshed long after you return home.

Where will your next adventure take you?

07/30/2026

๐…๐ซ๐ข๐๐š๐ฒ ๐๐ข๐ ๐ก๐ญ๐ฌ ๐€๐ซ๐ž ๐๐ž๐ญ๐ญ๐ž๐ซ ๐š๐ญ ๐‚๐๐‘๐‚
This Friday, we're excited to welcome ๐‹๐š๐ฆ๐› ๐–๐ž๐ฌ๐ญ๐จ๐ง as the presenting sponsor of our Food Truck Friday!

Their famous ๐…๐ซ๐ฒ ๐“๐ซ๐š๐ข๐ฅ๐ž๐ซ will be serving ๐Ÿ๐จ๐ฎ๐ซ ๐๐ž๐ฅ๐ข๐œ๐ข๐จ๐ฎ๐ฌ ๐ฏ๐š๐ซ๐ข๐ž๐ญ๐ข๐ž๐ฌ ๐จ๐Ÿ ๐Ÿ๐ซ๐ข๐ž๐ฌ, and we're incredibly grateful to the Lamb Weston team for donating their time and helping make this evening possible.

Come enjoy:
โ€ข Lamb Weston Fry Trailer
โ€ข Burgers & sausage dogs from The Cafรฉ at CBRC
โ€ข Open pickleball play
โ€ข Beginner pickleball instruction
โ€ข Co****le
โ€ข Beer Garden (21+)

Whether you're stopping by after your workout or making it a family night, Food Truck Friday is the perfect way to kick off your weekend.

A special ๐ญ๐ก๐š๐ง๐ค ๐ฒ๐จ๐ฎ ๐ญ๐จ ๐‹๐š๐ฆ๐› ๐–๐ž๐ฌ๐ญ๐จ๐ง ๐š๐ง๐ ๐ญ๐ก๐ž๐ข๐ซ ๐ข๐ง๐œ๐ซ๐ž๐๐ข๐›๐ฅ๐ž ๐ž๐ฆ๐ฉ๐ฅ๐จ๐ฒ๐ž๐ž๐ฌ for partnering with CBRC to create another memorable community event.

๐Ÿ“… ๐…๐ซ๐ข๐๐š๐ฒ, ๐‰๐ฎ๐ฅ๐ฒ ๐Ÿ‘๐Ÿ | ๐Ÿ“:๐ŸŽ๐ŸŽ ๐๐Œโ€“๐‚๐ฅ๐จ๐ฌ๐ž

07/29/2026

๐Œ๐จ๐ซ๐ž ๐“๐ก๐š๐ง ๐š ๐Œ๐ž๐ฆ๐›๐ž๐ซ๐ฌ๐ก๐ข๐ฉ
At CBRC, we believe a health club should be more than a place to work out.

It's where friendships begin, goals are achieved, families spend time together, and our community comes to live healthier, more active lives.

That's why every summer we set aside a day to celebrate the people who make all of that possibleโ€”๐จ๐ฎ๐ซ ๐ฆ๐ž๐ฆ๐›๐ž๐ซ๐ฌ.

Join us on ๐…๐ซ๐ข๐๐š๐ฒ, ๐€๐ฎ๐ ๐ฎ๐ฌ๐ญ ๐Ÿ• for our Member Appreciation Party and enjoy an afternoon of food, music, games, and fun as we celebrate the incredible community we've built together.

We can't wait to spend the day with you!

07/29/2026

๐Ž๐ง๐ž ๐Œ๐จ๐ซ๐ž ๐‚๐ก๐š๐ง๐œ๐ž ๐ญ๐จ ๐…๐ฅ๐จ๐š๐ญ ๐ˆ๐ง๐ญ๐จ ๐˜๐จ๐ฎ๐ซ ๐–๐ž๐ž๐ค๐ž๐ง๐
Summer has a way of flying by.

Before the season slips away, join us for our ๐Ÿ๐ข๐ง๐š๐ฅ ๐€๐๐ฎ๐ฅ๐ญ ๐…๐ฅ๐จ๐š๐ญ ๐๐ข๐ ๐ก๐ญ ๐จ๐Ÿ ๐ญ๐ก๐ž ๐ฌ๐ฎ๐ฆ๐ฆ๐ž๐ซ this Friday at CBRC.

Leave the week's to-do list behind, bring your favorite float, and enjoy a relaxing evening in the outdoor pool as the sun sets. Whether you're catching up with friends, spending time with your spouse, or simply taking an hour for yourself, it's the perfect way to welcome the weekend.

๐Ÿ“… ๐…๐ซ๐ข๐๐š๐ฒ, ๐‰๐ฎ๐ฅ๐ฒ ๐Ÿ‘๐Ÿ
๐Ÿ•– ๐Ÿ•:๐Ÿ๐Ÿ“โ€“๐Ÿ–:๐Ÿ’๐Ÿ“ ๐๐Œ

Need childcare? Kids Club is available from ๐Ÿ•:๐ŸŽ๐ŸŽโ€“๐Ÿ—:๐ŸŽ๐ŸŽ ๐๐Œ. Premier Card holders receive complimentary Kids Club, while regular drop-in rates apply. Please contact Kids Club to reserve your spot.

Let's make one more summer evening together before August arrives.

07/28/2026

Big flavor. Simple ingredients. ๐Ÿ›โœจ

If you're looking for a wholesome meal that's as delicious as it is nutritious, this Sweet Potato Chickpea Curry is for you!

Ingredients:

1 tablespoon sesame oil
1 medium onion, diced
1 carrot, sliced or diced
1 red bell pepper, diced
1 sweet potato, peeled and cut into ยฝ-inch cubes
2โ€“3 teaspoons minced garlic
2 tablespoons Madras curry powder
1 teaspoon turmeric
ยฝ teaspoon cinnamon
ยผโ€“ยฝ teaspoon cayenne (depending on how spicy you like it)
1 can chickpeas, drained and rinsed
1 can coconut milk
1โ€“1ยฝ cups water Salt and black pepper to taste (if you have them)

Instructions:

Cook the rice Cook the brown rice according to the package directions.
Build the flavor Heat the oil over medium heat.
Add: Onion Cook for about 6ish minutes, stirring occasionally until the onion softens.
Add garlic (cook 1-2 more minutes)
Simmer
Pour in: Coconut milk, Sweet potatoes, Peppers, Chickpeas, Carrots (Add water if the coconut milk isnโ€™t covering everything)
Bring to a gentle simmer.
Cover and cook about 15-20 minutes, until the sweet potatoes are almost tender.
Taste and season with salt and pepper if needed.
Cook another 8โ€“10 minutes until the sweet potatoes are soft and the peppers are tender but still colorful. If itโ€™s thicker than youโ€™d like, stir in a little more water. If itโ€™s thinner, simmer uncovered for another few minutes.

Optional additions (if you happen to have them) fresh spinach stirred in at the end, lime juice for brightness, Bamboo shoots, and Toasted cashews on top.
This curry will be: Creamy from the coconut milk, Earthy from the turmeric, Warm from the cinnamon, Sweet from the sweet potato, Slightly spicy from the Madras curry and cayenne, and Protein-rich from the chickpeas.
Great for meal prep becausethe flavors deepen overnight.

07/27/2026

๐Œ๐จ๐ฏ๐ž ๐๐ž๐ญ๐ญ๐ž๐ซ. ๐๐ฅ๐š๐ฒ ๐’๐ญ๐ซ๐จ๐ง๐ ๐ž๐ซ.
Every point in pickleball starts with movement.

The stronger, more balanced, and more confident you are on the court, the more you'll enjoy the game.

Our ๐Œ๐จ๐ง๐๐š๐ฒ ๐๐ข๐ ๐ก๐ญ ๐๐ข๐œ๐ค๐ฅ๐ž๐›๐š๐ฅ๐ฅ ๐…๐ข๐ญ๐ง๐ž๐ฌ๐ฌ ๐ฉ๐ซ๐จ๐ ๐ซ๐š๐ฆ is designed specifically for intermediate women who want to improve their movement, build strength, and gain confidence through a combination of functional fitness and on-court instruction.

Whether you're looking to reach more shots, improve your court positioning, or simply feel stronger while you play, this program will help you take the next step.

๐Ÿ“… ๐Œ๐จ๐ง๐๐š๐ฒ๐ฌ ๐›๐ž๐ ๐ข๐ง๐ง๐ข๐ง๐  ๐‰๐ฎ๐ฅ๐ฒ ๐Ÿ๐Ÿ•
๐Ÿ•– ๐Ÿ•:๐ŸŽ๐ŸŽโ€“๐Ÿ–:๐Ÿ‘๐ŸŽ ๐๐Œ

Reserve your spot today through the Front Desk or contact CBRC for more information.

๐๐ฅ๐š๐ฒ ๐ฌ๐ญ๐ซ๐จ๐ง๐ ๐ž๐ซ. ๐Œ๐จ๐ฏ๐ž ๐ฐ๐ข๐ญ๐ก ๐œ๐จ๐ง๐Ÿ๐ข๐๐ž๐ง๐œ๐ž. ๐‡๐š๐ฏ๐ž ๐ฆ๐จ๐ซ๐ž ๐Ÿ๐ฎ๐ง ๐จ๐ง ๐ญ๐ก๐ž ๐œ๐จ๐ฎ๐ซ๐ญ.

07/26/2026

๐…๐ซ๐ข๐๐š๐ฒ ๐๐ข๐ ๐ก๐ญ๐ฌ ๐€๐ซ๐ž ๐๐ž๐ญ๐ญ๐ž๐ซ ๐š๐ญ ๐‚๐๐‘๐‚
There's something special about summer evenings spent with good food, great company, and a little friendly competition.

Mark your calendar for ๐…๐ซ๐ข๐๐š๐ฒ, ๐‰๐ฎ๐ฅ๐ฒ ๐Ÿ‘๐Ÿ, and join us for ๐…๐จ๐จ๐ ๐“๐ซ๐ฎ๐œ๐ค ๐…๐ซ๐ข๐๐š๐ฒ at CBRC!

Bring your family, meet up with friends, or come make some new ones while you enjoy:

โ€ข Delicious food from a local food truck
โ€ข Open pickleball play
โ€ข Beginner pickleball instruction
โ€ข Co****le on the lawn
โ€ข Beer Garden for guests 21+
โ€ข Kids Club childcare available for members from ๐Ÿ“:๐ŸŽ๐ŸŽโ€“๐Ÿ–:๐Ÿ‘๐ŸŽ ๐๐Œ

๐Ÿ“… ๐…๐ซ๐ข๐๐š๐ฒ, ๐‰๐ฎ๐ฅ๐ฒ ๐Ÿ‘๐Ÿ
๐Ÿ•” ๐Ÿ“:๐ŸŽ๐ŸŽ ๐๐Œ ๐ฎ๐ง๐ญ๐ข๐ฅ ๐œ๐ฅ๐จ๐ฌ๐ž

Whether you stay for dinner, join a pickleball game, or simply relax and enjoy a beautiful summer evening, we'd love to see you there.

Save the dateโ€”we'll see you on ๐‰๐ฎ๐ฅ๐ฒ ๐Ÿ‘๐Ÿ!

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Location

Richland

Category

Gym/Physical Fitness Center

Contact the business

Click here to send a message to the business

Telephone

(509)9438416

Website

Address


1776 Terminal Drive
Richland, WA
99354

Opening Hours

Monday 4am - 10pm
Tuesday 4am - 10pm
Wednesday 4am - 10pm
Thursday 4am - 10pm
Friday 4am - 9pm
Saturday 7am - 8pm
Sunday 7am - 8pm