Red Hot Chili Pepper 5k Run

Rates go up on 1 June. Register now @ https://runsignup.com/Race/GA/RichmondHill/Redhot2016

This race will really be a "Game Changing" event this year with a unique participant award for the first 200 runners. Also, there will be more give-a ways than ever before with a massive after party!!

Don't miss out. Register now!

We have been blessed to have earned a Top 50 Running Store in America six out of 10 years we have been in business--only because of our "Game Changing" family and customers.

Please take a minute and click on the link below and nominate us once again as a Top 50 Running Store in America!!
Thanks again to all of you who allow us to continue to serve our community!!!!
https://www.therunningevent.com/brs-2022-awards/

We are only 4 days away from our 9th Anniversary Celebration and the Red Hot Chili Pepper 5K. Have you signed up yet? If not, do it at the link below or come into the store. You won't want to miss it. There will numerous prizes and give-aways! PLUS we will be offering our biggest sale of the year. Shoes starting at $29.95 and 40% to 70% off on others. This will be a one-day sale! Additionally, Papa's Pizza To Go Richmond Hill will be serving pizza after the race at the Game Changers Health and Fitness Complex where we will also be conducting our award ceremony.

See picture for a sample of some of the raffles and prizes. There will be a lot of additional items on Saturday.

What are you waiting for???

TUESDAY NIGHT FUN RUN AND WORKOUT TODAY!

What’s up everybody! Sorry for the short notice, but we’d love to get everyone out this afternoon at 6pm to join us for our Tuesday Night Fun Run at the Richmond Place Clubhouse ( 75 Young Way. ) We’re going to mix it up a little today and have some fun. -So come join Chris and Kevin for a fun, at your own pace workout.

WUP: 1/2 to 1 mile easy

Main: easy to moderate 3 mile Chain | Indian Run:
( This running technique requires the runners to line up in a single file and run one in front of the other. The whole group continues to run in this manner at a consistent pace. The person that is last in the line steps out of line and increases her speed to pass everyone in line. Then that runner falls into place as the leader of the pack and resume the average speed. The average speed should be comfortable for everyone participating. When each person races from the back of the line to the front, they temporarily increase the intensity of their workout. Interval training such as this can enhance the workout instead of maintaining just one consistent pace. )

CD: 2 to 3 sets of 5 to 10 functional exercises ( Squats, Front to Side Lunges, Push Ups, Planks, Rotations or Russian Twists, etc. )
Easy stretching and maybe a little mobility work depending on time.

Please let us know if you can make it or plan to come, so we can bring enough water and snacks for everyone. Thanks and we'll see you there!

9th Annual Red Hot Chili Pepper 5K to support Family Promise! This year will be bigger and better than before! Free shoes for the overall Male and Female winners as well as the Male and Female Masters winners. Tons of raffles and giveaways. The first 50 runners to register will get a free pair of Red Hot Chili Pepper calf sleeves. Register now!!!

https://runsignup.com/Race/GA/RichmondHill/Redhot2016

As a military run company, we take pride in servicing the military personnel.

To show our gratitude, were offering 15% off!

So come by tomorrow and show us your ID for that extra % off.

Discounts on regular priced merchandise only and can not be combined with any other promotion or sale.