CrossFit HighTide

CrossFit HighTide Richmond Hill's ONLY licensed CrossFit affilate We use the CrossFit methodology, known for it's short, intense, fast-paced workouts that produce results.

CrossFit High Tide offers fitness programs for people with all different types of fitness and athletic backgrounds. Come and see what CrossFit is all about!

09/12/2026

Today, HighTide showed the hell up. 🇺🇸

7 classes. 90+ athletes. One workout with a purpose.

2001m Row.
9 Rounds.
11 Reps.
110 lbs.

Every number meant something. Every rep was a reminder.

We train because we can. Today, we remember those who ran toward danger when everyone else was running away.

Never forget. 9.11.01 🇺🇸

HOWLS @ HIGHTIDE workouts 1-3 are here!  Grab a partner and get signed up today!
09/09/2026

HOWLS @ HIGHTIDE workouts 1-3 are here! Grab a partner and get signed up today!

  August is a busy month here in the Hill!  Back to work for our teachers, back to school for kiddos, and fall sports- n...
09/03/2026

August is a busy month here in the Hill! Back to work for our teachers, back to school for kiddos, and fall sports- not to mention IT’S HOTTT IN HEREEEEE! 🥵

91 athletes (!) made our HighTide Committed Club this month- our highest number since we started the club 17 months ago. Members showed up for a new strength cycle, barbell clubs, our weekly Grow programming, Yoga, and our Annual Fitness Inventory. The AFI is our yearly objective assessment for a wide range of fitness measurements- cardiovascular capacity, strength, body composition, mobility, stamina, and power output. These members did not miss their chance to put their training to the test!

Our drawing for a free pair of TYR trainers will be tomorrow at noon!

09/02/2026

Pssshhh. That’s every month around here. 💪

But September? We’re showing up even harder. 🔥

September, October, November, December… four months left to lift heavier, hit PRs, stay consistent, and finish the year stronger than we started.

We’ll be here. 🌊💪

09/01/2026

Legends is our dedicated programming track for retired adults looking to improve their active lifestyles through constantly varied functional fitness in a small class setting. Training is aimed at promoting healthy aging- through building and maintaining muscle mass, bone density, fall prevention, and the range of motion needed for everyday life!

Legends is a twice a week membership with classes available 4 days a week (Monday and Wednesday at 7:30AM and Tuesday and Thursday at 11:00AM).

If you or someone you know is interested in getting started- the first step is an individual consultation with our head coach/physical therapist. Just text LEGENDS to 912-455-3595 for more info!

🌊 MEET OUR AUGUST MEMBER OF THE MONTH — TONY KITTRELL! 🌊Tony has been doing CrossFit since 2012, and all these years lat...
08/25/2026

🌊 MEET OUR AUGUST MEMBER OF THE MONTH — TONY KITTRELL! 🌊

Tony has been doing CrossFit since 2012, and all these years later, he’s still putting in the work, hitting PRs and having fun doing it.

Here’s a little more about Tony 👇

What would we learn about you outside of CrossFit?
“I love spending time with my family and friends, playing Wordle, riding my OneWheel, dancing, and I’m a diehard New Orleans Saints fan! I’m also terrible at math.” 😂⚜️

What would the younger version of you be impressed by today?
“That I can do muscle-ups and that I can kinda do HSPUs!” 😂

How did this year’s AFI go?
Tony surprised himself with his CrossFit Total and PR’d both his strict press AND deadlift! 💪 He credits our coaching and nutrition staff, along with the support of the HighTide community, for helping him stay motivated and committed.

The movement he NEVER wants to see on the whiteboard?
LUNGES. 😂
“We’ve all seen a baby deer, right?! Well, that’s how I feel doing them. So yeah… no thanks!” 🦌

And Tony’s advice might be our favorite:

“Sometimes it’s hard to motivate yourself to get in the door, so just showing up can be a win in itself. I rarely, if ever, come in with a plan. I’m here for the vibes! Show up and have fun!”

That pretty much sums up what we love about Tony. He works hard, supports the people around him, doesn’t take himself too seriously and continues to show what consistency can do.

Help us congratulate Tony Kittrell, our August Member of the Month! 🎉💪🌊

• Week ✌🏼 of Hercules • This week features heavy lower body strength, barbell cycling, and conditioning pieces that dema...
08/25/2026

• Week ✌🏼 of Hercules •
This week features heavy lower body strength, barbell cycling, and conditioning pieces that demand both mental toughness and movement efficiency.

• Grow Focus •
Cervical Spine

This week kicks off a new cycle: Hercules. This 9 week cycle is built to develop raw strength, barbell proficiency, and ...
08/19/2026

This week kicks off a new cycle: Hercules. This 9 week cycle is built to develop raw strength, barbell proficiency, and body weight control by progressing from the technical foundation established in the prior cycle, Achilles.

HOWLS @ HIGHTIDE registration is officially LIVE!Join us on October 24th for a Partner CrossFit Competition benefitting ...
08/15/2026

HOWLS @ HIGHTIDE registration is officially LIVE!

Join us on October 24th for a Partner CrossFit Competition benefitting Renegade Paws Rescue.

M/M and F/F Teams will compete in RX, Intermediate, and Scaled Divisions across 4 workouts.

Grab a partner and register now! Use code EARLY to save $20 on registration costs.

DM us for more info.

Click the link in bio to register!

The kids are back in school, but we’ve been in session all summer. 📚 💪🏻 🌊 🔥
08/11/2026

The kids are back in school, but we’ve been in session all summer. 📚 💪🏻 🌊 🔥

Address

459 Edsel Drive
Richmond Hill, GA
31324

Opening Hours

Monday 5:30am - 8pm
Tuesday 5:30am - 8pm
Wednesday 5:30am - 8pm
Thursday 5:30am - 8pm
Friday 5:30am - 6:30pm
Saturday 9am - 11am

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