CrossFit JoyRide

Beyond the Reps 🐐
Yeah we CrossFit but sometimes...
it's yoga... sometimes with goats

Beyond the Reps ☀️
Recovery looks a little different sometimes.
Not every day is spent chasing PRs. We take our recovery just as serious. Take time to slow down, soak up the sun, and spend time with the people who make this community special

Beyond the Reps 🍻
The best communities don't clock out when class ends.
Let's build genuine connections that carry into everyday life.

Beyond the Reps ❤️

One barbell. One PVC pipe.

A reminder that the strongest thing we build isn't muscle—it's inspiration.

They're always watching. And Strength is contagious.

Beyond the Reps 🥂

PRs are great.

So are post-workout mimosas with people who make your weekends better.

Strong bodies. Strong friendships.
That's what Saturday mornings are all about.

Beyond the Reps ❤️

Not every milestone happens in the gym.
We're grateful to be a small part of some pretty big moments.

Beyond the Reps 🏋️‍♀️❤️ It's not about the sweat and burpees, but the faces, smiles, and memories we make together. Our community is built on connection, authenticity, growth, and adventure. The best part of fitness has always been the people. 💕

Our new Feel Good Friday series is a look back at the moments that remind us what our community is really built on—It's the people. It's always been the people.
❤️ Welcome to Beyond the Reps.

Murph was never meant to be about your finish time, your leaderboard spot, or whether you wore a vest.

It’s about showing up for those that can’t. Choosing to do something hard on purpose. Taking an hour out of your day to remember the people who gave everything and never got to come home.

Some people will run it fast. Some will walk parts. Some will scale it. None of that changes the meaning behind it.

On Memorial Day, we do Murph together. That’s what matters. All are welcome to do some, all or just be support for your friends. We’ll be running rain or shine on Monday at 6:30am, 8am & 9:30am. DM if you’d like to join! 🇺🇸

Happy Mother’s Day to all the amazing moms in our community! 💐💪

Today we celebrate the women who do it all.

The moms who wake up early to get their workout in before the rest of the house is awake.

The moms who spend their days caring for everyone else, yet still make time to take care of themselves.

The moms who lead by example, showing their children what strength, resilience, and commitment look like.

The moms who juggle work, family, practices, appointments, and everything in between.

And the moms who are in the thick of it—doing the best they can, one day at a time.

We see your hard work, your dedication, and your love.

Thank you for inspiring us every day.

Happy Mother’s Day! ❤️

HealthyMoms LeadByExample

Just your average Friday night