03/08/2026
Just your average Friday night
CrossFit JoyRide
Share
CrossFit JoyRide helps busy professionals in North Chesterfield, get strong, fit and lose weight without sacrificing their lifestyles!
Our original box was founded in 2013, but like anything great, we needed to adapt to survive. The chaos and uncertainty of 2020 allowed us a chance to refocus and get back to what's most important, our members. But feel free to check out our original page @James River CF
03/08/2026
03/04/2026
Hands up if you love the CrossFit Open!! Raise 'em up high 🙌
--> There's your answer folks! The athletes are excited 🤩
Going full force with week 1 in the books. Week 2 will be announced on Thursday.
Hmm, 26.2 what will they do with that 🤨❓
02/28/2026
Y’all it’s back!! And the MAGIC OF THE OPEN is real 🩷🩷🩷 I don’t care who you were yesterday. Today — YOU are an athlete!! Also, go team 🥷
02/23/2026
fantastic weekend!! Full of weightlifting with and gymnastics with We are going to sleep well tonight!!
Let's gooooooooo!!!!
01/30/2026
Today is the day. Now is the time. CF JoyRide is the RIGHT decision.
01/23/2026
The CrossFitOpen is coming!! Are you and your athletes ready? Are gymnastic movements the big divide for you or could you stand to freshen up your Weightlifting technique and soar to that next level? Come learn from the best! Super easy to get to from nearly anywhere, great small airport, lots of nearby hotels, great food & social businesses. What more could you ask for? Don’t wait too long as space is limited to get the benefits of high level HANDS ON coaching. I’d go just to Weightlift with Chad Vaughn 😍 but throw in gymnastics with Shane deFreitas 🥰 and I’m sold!! https://www.powermonkeyfitness.com/products/power-monkey-gymnastics-weightlifting-combo-course-crossfit-joyride-richmond-virginia?variant=47279423652014
12/29/2025
It’s official! We are hosting Power Monkey for a weekend of weightlifting and gymnastics training!
It will be held the weekend before the 2026 CF Open season opens so perfect timing to refine your skills.
Below is the link to sign up for either course or grab both for a discounted rate. Also feel free to share as this is open to any athletes that want to be better 👊🏼
https://www.powermonkeyfitness.com/products/power-monkey-gymnastics-weightlifting-combo-course-crossfit-joyride-richmond-virginia?variant=47279423652014&fbclid=IwZXh0bgNhZW0CMTEAc3J0YwZhcHBfaWQKNjYyODU2ODM3OQABHlvVa9JfoNkFXoKPvxrDTGa4XEPB3E6Ez3g09gmhY1gwqwaOwqC5uIL9CTFB_aem_ak08zTiMGes25kVcDWHuXw
11/28/2025
Great job to team stretchy pants this morning!! Knowing that everyone was going to feast hard called for the big guns. So they went “visiting” 8 heroes, all in 35:00! Awesome job! Pie and naps well earned 👊🏼
Today our thanks to these heroes: Adrian, Badger, Dork, Omar, Michael, T, Terry and Chad.
11/13/2025
Words to live by . Carve out one hour for yourself amidst the daily chaos. Let us change your life! When Gusto asked how we make an impact, we said the proof is in the smiles. Each person, each day matters here.
10/19/2025
Fighting for the title, The Beast & The Banshee. 👻🧌🧙🎃🐈⬛
10/18/2025
Our athletes crushed it at the Ghosts, Goblins & Gains Competition today!! More pics will follow tonight…
Next time it could be you!! Hit us up for a free trial simply by typing ‘EEK!’ In the comments
Want your business to be the top-listed Gym/sports Facility in Richmond?
Click here to claim your Sponsored Listing.
Click here to claim your Sponsored Listing.
Location
Category
Telephone
Website
Address
10910 Southlake Court, #C
Richmond, VA
23236
Opening Hours
| Monday | 6am - 7:30pm |
| Tuesday | 6am - 7:30pm |
| Wednesday | 6am - 7:30pm |
| Thursday | 6am - 7:30pm |
| Friday | 6am - 6:30pm |
| Saturday | 9:30am - 11am |