Law-A-Bodii Fitness

Never let anyone shame you for prioritizing yourself first. Self-care is self-love, and you can't properly love another if you don't love yourself 💕💪🏾 #vexking - My fav author/taught me a lot about Self-care 😊 #lawabodiifitness #prettybrownswag

Happy Sat 🤗 try this full body routine @ home/gym. Sure, to work glutes, quads, and abs 😫 6 rounds, each exercise. Weights 55lbs each hand for legs, 20lbs for abs 💪🏾 #lawabodiifitness #prettybrownswag

For those who want to tackle lower belly pooch. Incorporate this routine in your next workout. 6 rounds 40 sec for each exercise. Beginners, start off w/ 5 lbs each and work your way up to challenge yourself 💪🏾

Taking care of your spiritual and physical well-being is the most excellent investment in yourself!🩵🩵🩵

Taking care of your spiritual and physical well-being is the most excellent investment in yourself!🩵🩵🩵

My fav machines that I use for leg/glute day. What's yours? Drop your comments 👇🏽

My fav machines that I use for leg/glute day. What's yours? Drop your comments 👇🏽#hotmasummer

First Agreement: Be impeccable with your words. It can be either pure magic or black magic.

The Four Agreements Check out this great listen on Audible.com. In The Four Agreements, don Miguel Ruiz reveals the source of self-limiting beliefs that rob us of joy and create needless suffering. Based on ancient Toltec wisdom, the The Four Agreements offer a powerful code of conduct that can rapidly transform our .....

Thee ultimate 🪴based breakfast 😋 Happy 🌞 day everyone!

Thee ultimate 🪴 based breakfast 😋 Happy 🌞 day everyone!

Being compassionate & patient is a challenge itself especially when you're trying to reach specific goals. Recognizing that you still need work in that area is the real win 🏆 Some people go about life thinking everyone else around them is the problem instead of acknowledging their own flaws. Just remember whatever goal you're trying to reach, always be kind to yourself the "Most high" sees you and you will get there 😉 ❤

Being compassionate & patient is a challenge itself especially when you're trying to reach specific goals. Recognizing that you still need work in that area is the real win🏆 Some people go about life thinking everyone else around them is the problem instead of acknowledging their own flaws. Just remember whatever goal you're trying to reach, always be kind to yourself the "Most high" sees you and you will get there 😉 ❤️

Not only will I be sharing workout routines as self-care practices, but skincare, supplements, and hair products I use on the daily or currently trying. Recently came across Keys Soulcare and been wanting to try it out. I ❤️ how she has an affirmation on the back 🤗 Will keep you all posted on quality!

Not only will I be sharing workout routines as self-care practices, but skincare, supplements, and hair products I use on the daily or currently trying. Recently came across @keyssoulcare and been wanting to try it out. I ❤️ how she has an affirmation on the back 🤗 Will keep you all posted on quality!