Erin Lingo - Somatics, Coaching, Yoga

New year, gentle start —
Three ways to move and reset with me this week:
🧘‍♀️ Yoga
🤍 Silent Retreat
🌿 Somatics & Yoga

Come as you are. Move slow. Breathe a little deeper.

Better late than never – December‘s yoga schedule is live 😉

As always, my classes are grounded in somatic awareness – room to feel your breath and your body, with an invitation to be exactly as you are. No pressure, no performance. Just noticing, breathing, and moving with care, with a little wisdom from the tradition, reminding us that presents is the practice.

if you’re craving something and steady and kind in the midst of a busy season, I’d love to practice with you ❤️

The Branch Museum is closed next Tuesday for a private event so no Foundations Flow 9/30! In the meantime (and always) you are invited to Sunrise Flow on Friday mornings at the @2900.

Join me today, and every Tuesday, for indoor yoga

This is a slow Vinyasa style emphasizing somatic awareness, adaptable movement and breathwork, and nervous system resilience.

All levels welcome, pay what you can!

I’m officially a certified Katonah Yoga teacher!

I still find it hard to describe this esoteric hatha and breathwork practice, but it has seeped into my teaching and my being over the last couple of years. It’s blown open my understanding of yoga and somatic movement as a poetic, practical framework for life - and I feel sharper, more honest and imaginative, and more determined than ever to share practices that help people feel at home in themselves.

This practice invites us into integrity and intelligence, to joy, intuition, and liberation. It’s a practice of longevity and commitment.

I’m beyond grateful to my teachers, to Nevine for your brilliance, to this community. I’m proud of this one.

Find me for two Katonah flow classes this Thursday! 9:00 & noon

Life lately: snuggles, beauty, exploration, commitment, and mindblowing wisdom. May brought a hard won graduation, challenges in teaching and processing tough feedback, connections and commitments to authenticity and trusting my own voice, lots of family time, lots of learning, and so much gratitude.

The Branch Museum is open and class is on! Join me - and occasionally a guest teacher - every Tuesday at 5:30!

Show today!

Today’s the day! Grab that donation pile and come on down to Robinson @2900! Or find something new to refresh your closet - no donations necessary! Today 2-4pm. Anything leftover will be donated to

Join me every Friday morning for Sunrise Flow! We start soft and slow, then build energy and heat to take us into the day with energy. Pay-what-you-can and monthly memberships available! Registration link in my bio.