Home of THE Master Trainer and THE #1 Fitness Professionals in Richmond. A Full Service Fitness Center
07/25/2024
It's never too late
New Research Shows Lifting Weights, Even at Retirement Age, Has Benefits for Years After Increasing evidence suggests that strength training is one of the closest things we have to a real-world fountain of youth.Recent research shows incredible associations between resistance training and a reduced risk of all-cause mortality, including lower risks of cardiovascular disease and cancers....
09/06/2022
MT Fit-Pros is now providing commercial grade fitness equipment! For home or office
mtfitpros.com/equipment
Soon MT FIT-PROS will host a forum on Nutrition. Can't have one the other! Stay tuned!
I rarely post "before and afters" because there is no "after"When fitness is a lifestyle it doesn't end. Congratulations to Traci Abbott down 55lbs! Keep putting that work in!
If you don't see us.... Trust, we are still getting Dat MONEY!
02/24/2022
A Little Gem On The West End. Celebrating 15 Years! 3D Video Compliments Of Michael Biller
https://my.matterport.com/show/?m=nLwa7FzP4g2
mobilefitness
01/20/2022
Power Yoga Is Back! Tues the 25th 5:45 pm. First class free - open house all are welcome!
Shout out to my first born repping the Brand for the old man! No fake resolutions- get COMMITTED!
fitness
12/21/2021
Tomorrow only! Women's Street Fighter! Open Door Class! 7AM Get In Where You Fit In!
If you haven't been to street fighter class in a while, guess what? It's time to get back! You know who your are. I got leggings for you!
| Monday | 4:30am - 8pm |
| Tuesday | 4:30am - 8pm |
| Wednesday | 4:30am - 8pm |
| Thursday | 4:30am - 8pm |
| Friday | 5:30am - 5pm |
| Saturday | 6am - 2pm |