Bliss Yoga RVA

Give yourself and a friend the sweetest Valentine’s Day gift!! Taught by my dear friend and long-time meditation teacher Barbara Hess. Sign up today! 💕

When you register, share the love with a friend for FREE! Email [email protected] to reserve your spot. 🧘🏼💕📿

Give your mind a rest! Meditation can give you peace of mind as well as help improve your mental clarity and decision making. Sign up today and learn to meditate with ease. Register: [email protected]. 🧘🏻‍♀️

Give the gift of meditation to your Self and a friend!! When you register, your friend attends for FREE! Meditation newcomers are welcome.

Good afternoon everyone! Here’s your Monday motivation.
One beautiful part about yoga is that it teaches you to be present in the now.
Stay tuned for our future programs/announcements! 🧘‍♀️ meditation

Good morning everyone! This week’s motivation Monday is about balance.
It’s so important to maintain balance among all the crazy things life throws at us. Yoga can be a method to creating balance and clearing the mind.

We hope you have an amazing week! Stay tuned for our future programs. 🧘‍♀️

Good morning everyone! Here’s a little motivation for your Monday:
Though we can’t control what goes on in this crazy world, we can control what happens internally. Yoga and meditation is an amazing way to stay in tune with your mind and body!

Stay tuned to hear about our upcoming yoga and meditation programs! 🧘🏼‍♀️