07/22/2023
Friday PM Grind and Flow!! Cardio makeup session from this morning and Leg Day!!
MixxedBerries Fitness
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Fitness Instruction
07/22/2023
12/19/2022
Last Sunday Funday of 2022! We danced, we laughed, and they cut their eyes at me a time or two. Plus some secret code blinking along the way. 🤣🤣🤣🤣 Bodies N Motion
11/06/2022
When your homie asked for an ab workout and she records it!! Here’s a snippet of what went down that day!!
10/10/2022
About yesterday!! It was MixxedFit Sunday Funday Twerk in a Skirt/Skort Style!! Thanks for all the energy you ladies brought out in the chilly weather yesterday morning!! 🥶🥶💃🏾💃🏾🥵 We set outside on fire!!
09/30/2022
09/27/2022
Determination
09/26/2022
What do you choose??
09/25/2022
They came out and danced their socks off!! Thanks ladies for letting me start your Sunday off with a little dancing fun.
09/11/2022
No class outside at the park this morning due to the liquids falling from the sky. 🤣😁 However, my homie said “Hey Berries, you want to go back to work?” So back to work (worked the overnight shift) I went to give her a workout since she asked for it. MixxedBerries Fitness
08/21/2022
Sunday Funday Hat Day!! MixxedFit Style with MixxedBerries Fitness
We got it in out in the park before the rain came. We danced and cut up!! Fresh air does a body good. Thanks ladies for all the energy today!!
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4346 S Laburnum Ave
Richmond, VA
23231