F45 Training merges three separate leading edge fitness training styles into one compelling group training experience: HIIT, CIRCUIT & FUNCTIONAL training.
Membership includes a nutrition plan, weekly meals, weekly grocery list.
08/13/2026
🚨 REMINDER: THIS SATURDAY! 🚨
We’re getting REALIGNED at F45 Bella Terra! 🙌
✨ Local Vendors
🎯 Goal Setting Workshop
❄️ Cold Plunge
🧖♀️ Don’t forget to bring a towel!
❤️ OPEN TO THE COMMUNITY!
Come hang out, reset, and spend the afternoon with your F45 family! 💪
Planning to join us? LIKE this post so we know you’re coming! 👇❤️
📅 Saturday, August 15th
⏰ 11AM–2PM
📍 F45 Bella Terra
We can’t wait to see you! 🔥
08/11/2026
08/06/2026
DRAFT PARTY DATE HAS CHANGED!!!!!
SAVE THE NEW DATE!!!!! SUNDAY SEPTEMBER 6th!!! 1pm
08/04/2026
Join us as we celebrate our amazing Mili before she heads off to Spain! 🇪🇸 While we’re so excited for everything this next chapter holds for her, she’s going to be incredibly missed by our F45 Bella Terra family.
Let’s pack the studio, sweat together, and send her off with all the love and support she deserves!
📅 Saturday, August 15
⏰ 7:00 AM, 8:15 AM & 9:30 AM
👕 Wear navy or any shade of blue to show your support!
Safe travels, Mili—we can’t wait to hear all about your adventures and to have you back!! This isn’t goodbye... it’s see you later! 🫶🏾
F45Training
08/03/2026
F45 Bella Terra Back to School Reset
✨ A new season deserves a fresh start.
As summer comes to an end, it’s the perfect time to pause, reflect, and reset your intentions before life gets busy again.
Join us for an afternoon focused on creating balance in every area of your life through meaningful conversations, goal setting, community, and connection.
We’ll be diving into the 5 F’s of Balance:
💪 Fitness
💰 Finance
☀️ Fun
❤️ Family & Friends
🎯 Future Goals
Enjoy local vendors, light bites, guided discussions, and even experience our Recovery Zone with a cold plunge demonstration!
📅 Saturday, August 15th
🕚 11:00 AM – 2:00 PM
📍 F45 Bella Terra
🎟️ Just $10 to reserve your spot
Because the strongest version of you isn’t just built in the gym—it’s built through intention, consistency, and community.
Who’s ready to reset before fall? 🍂✨
08/03/2026
🏈 F45 Bella Terra Fantasy Football League
🏈 Football season is better together.
Whether you’re a fantasy football veteran or you’ve never drafted a team before, this league is all about building community, having fun, and bringing a little friendly competition outside the studio. 💪🔥
📲 Weekly matchups.
🏆 Season-long bragging rights.
🍕 Pizza, beer & draft day vibes.
🤝 A chance to connect with fellow F45 members in a whole new way.
💰 $25 Buy-In
📅 Draft Party: Sunday, August 9th | 1:00 PM
📍 F45 Bella Terra
Grab your spot before the league fills up! Tag your workout buddy who thinks they’re taking home the championship this year. 👀🏆
📱 Text 832-755-8919 to reserve your spot!
Have you tried this trend yet?!
Lakes of Bella Terra crew does it the BEST!!