06/17/2020
There’s so much to learn from nature. Let’s grow our roots deeper, and offer suppprt to those who are in need🙏
Bon Air Yoga
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Svaroopa® Yoga, Yoga Therapy & Embodyment Therapy® Private Sessions, Workshops, Beginning Medita See website for more information and class descriptions.
Svaroopa® Hatha Yoga, Yoga Workshops
Embodyment® Therapy - this gentle therapy session is deeply relaxing, reduces stress, and improves flexibility. Great as a stand alone therapy or to improve your yoga practice. Beginning and Group Meditation, Yoga Parties, Vichara Therapy.
06/17/2020
We're having a bit of food fun, Tuesday, 6/9 at 6:30 pm. Sal's Italian Vegetable Lasagna Zoom Cooking class. If you're interested, comment with your email, and I'll send the link. If you'd like to text your email to 804-519-7471 for the link.
04/07/2020
Sharing a Chant for healing. A post said this was being organized for chanting in Italy to prevent the spread of the virus. It’s very peaceful & calming. There’s a longer version on YouTube.
Mahamrityunjaya Mantra - Sacred Sound Choir - Ancient Chant For Healing & Peace This mantra in ancient Sanskrit, is a call for enlightenment and is practiced for purifying karma of the soul at a very deep level. It is said to be very ben...
04/07/2020
Namaste, Our online class schedule can be found on the website - there’s a pdf link under “Announcements ”. http://www.bonairyoga.com/. If you’d like to join class, please contact me for the zoom link & registration.
Be well. Be kind to yourself. And pray for the well-being of everyone🙏
Bon Air Yoga - Svaroopa® Yoga - Vichara Bon Air near me Restoring health, vitality, & body balance. Suffer from stress, anxiety, chronic pain, restlessness great results with Svaroopa® Yoga. Bon Air Yoga
Namaste homebound yogi's! Join us Monday 3/30 Online class at 4:00 -5:15 and 6-7:15 pm -all levels welcome. text Kirsten at 8045197471 with your email for the Zoom link.
Namaste, Online class this morning at 9:30. Text your email to 8045197471 to join in.
Join us online tonight at 6-7:15, text your email to 8045197471, and you will receive a link to join class. Stay connected, an keep moving!
Stay connected. Join us online Saturday 3/21
9:30-10:30am for yoga class. Text your email to 8045197471, for the zoom link to join.
03/20/2020
Beautiful discourse, bring your heart! My kind of church😇
Arlo Guthrie/ Amazing Grace Arlo tells an inspiring story and EVERYONE sings along to Amazing Grace. Arlo Guthrie & Pete Seeger Live at Wolftrap, August 8, 1993. The video is a live mix...
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Richmond, VA
23235