Nurture Yoga & Massage

09/10/2026

Class tonight with Melissa Jo!
6:30 PM Yoga Fitness Flow
7:45 PM Winddown Yin

Register: https://get.mndbdy.ly/YqH6Xmlwq2b

09/10/2026

Walk with us! We are doing a thing and would love for you to join us.

https://givebutter.com/never-walk-alone-2026-copy-xeinca/nurture-yogis/nurtureyoga

Nurture Yoga's Story
We walk because no one should ever have to carry the weight of the dark alone. As a therapist and yoga studio owner, my life’s work has been dedicated to helping people dismantle the perceived obstacles in their path—reminding each of us that even in our darkest moments, healing is possible, support is near, and we can keep going.

We carry with us the loving memory dear friends, lost to su***de, beloved clients and friends. I personally walk for “Roddha” a beautiful soul I once knew in the 2000s and for our cherished clients, friends and family who left us too soon.

Today we are learning to honor their lives and lives lost to su***de by turning our grief into meaningful action. As a yoga community, we are guided by the foundation of *ahimsa*—the practice of non-harm in thought, word, and deed toward ourselves and others. We know that practicing *ahimsa* means creating space for deep compassion, active listening, and gentle kindness when someone is suffering.

Together, as a collective of like-minded souls, we are stepping out into the light to break the silence surrounding mental health, to build a bridge of connection for anyone feeling isolated, and to stand as a living reminder that hope is always present. Every step we take is a vow to hold space for one another, to honor those we’ve lost, and to ensure that no one ever has to walk through the shadows by themselves.

Walk with us..please.

You can also donate to the
Su***de Prevention Task Force. All funds raised stay in McHenry County to support su***de prevention programs and survivors of su***de loss.

The walk is a little over two miles. Participants are invited to bring a photo of a loved one who has died by su***de to include on our Remembrance Wall.

Event Details:
September 19th Dole Mansion
9:00 a.m. – Registration opens
9:15 a.m. – Rock painting
9:45 a.m. – Program
10:00 a.m. – Walk (2.5 miles)
11:00 a.m. – See you next year!

By McHenry County Su***de Prevention Task Force

09/09/2026

Wednesday Restorative Yoga resumes with Catherine Halbrendt Lovitsch tonight! 6:30 PM

Register: https://get.mndbdy.ly/YqH6Xmlwq2b

09/01/2026

This Wednesday we pass the metaphorical yoga baton to you, Catherine Lovitsch and we are so very happy to have you teaching Wednesday 6:30 PM Restorative Yoga. Have you heard about her shoulder presses? Instant stress reliever.

08/31/2026

Tonight! We have a special guest appearance Catherine, who has been passed the torch for Wednesday night. Restorative practices will be subbing for the amazing Laura Black.

Peeling through gentle yoga takes place on Monday nights at 6:30 PM. It is a non-heated practice and an enjoyable one.

Registration is easy: https://get.mndbdy.ly/YqH6Xmlwq2b

08/29/2026

Come practice with Trailhawk Tracei
8:45 AM Hot Yoga Detox
It’s her birthday 🎉

Register: https://get.mndbdy.ly/YqH6Xmlwq2b

08/25/2026

..and that’s a wrap. We had a very peaceful and successful last outdoor yoga class of the season at soulful prairies.

We are grateful for the participants and this amazing property. Thank you for existing Soulful Prairies.

Check out soulful Prairies online to see what they are up to. Rent a cabin for a weekend retreat, attend an event or host your own.

08/25/2026

Hi!
Just me here teaching Hot Vinyasa tonight 6:30 PM followed by 7:45 PM Yin Yoga chill..

Come see me…

https://get.mndbdy.ly/YqH6Xmlwq2b

08/22/2026

Saturday 8.22.26

8 AM Hot Power with Laura Black
9:15 AM Gentle Flow with Yoga with Laura

Register online to take a class this weekend.

https://get.mndbdy.ly/YqH6Xmlwq2b