Power by Parker

Breaking the law with unique kettlebell sn**ch variations Will Parker Girya Garage Richmond Henrico summer 2026

Timing, Rhythm, Coordination

Nascar Kettlebell

On your marks
Get set
SWING!

Circa 2014

Come out Swinging

Finding the float

At the peak of a kettlebell swing, the bell becomes momentarily weightless because its upward momentum is perfectly offset by gravity.

This "float" shows that your legs and hips—not your arms—generated the power.

It confirms that you transferred force efficiently, allowing your body to briefly relax its grip.

The kettlebell swing is a classic exercise in pendulum mechanics and projectile motion.

State Changes ❤️🦵 🧠 💪 🫁

State changes: Exercise is the drug (with Bill Maeda) Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.

My kind of grounding

Calisthenics Kalos Sthenos Beautiful Movement Animal Flow Girya.fit Will Parker Richmond Virginia Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.