11/03/2025
https://www.facebook.com/share/p/1AWBNS48Pi/?mibextid=wwXIfr
New research suggests that Brazilian Jiu-Jitsu can help reduce symptom severity of ADHD by providing a combination of aerobic exercise, cognitive training, and social reinforcement. >> More ๐
10/01/2025
https://www.facebook.com/share/17DPiwZmmy/?mibextid=wwXIfr
New research suggests that Brazilian Jiu-Jitsu can help reduce symptom severity of ADHD by providing a combination of aerobic exercise, cognitive training, and social reinforcement. >> Full story below๐
01/05/2025
Mongrel Martial Arts will be closed tomorrow (Mon, the 6th) due to the winter storm. Please be safe and stay warm!
03/30/2024
Mongrel Martial Arts will be closed this Easter Sunday... Enjoy the day with your Family and your Faith.
03/15/2024
Amazing time training with our friend at Mongrel Martial Arts in RIchmond, VA. If you get time to visit, stop on by. www.FUJIBJJ.com
02/07/2024
Please let us know if your school would like to join us!
01/15/2024
Mon, Jan. 15th, Mongrel Martial Arts will be closed for regular evening classes due to the weather.
Be safe and stay warm!