HND Fitness

HND Fitness

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Providing fitness solutions for the entire family. Specializing in Kickboxing, Strength Training, Cardio Conditioning & Youth Fitness.

What began as one man's digital fitness journal has evolved into growing movement locally in Richmond VA as well as establishing a defined web presence. The mission is simple, raise the level of fitness in our community by providing fitness solutions for the entire family. Whether it's through my volunteer efforts as a Fitness Warrior, working with our youth as a NextUp Program Manager, or running

07/13/2023
KP Cares Investing Program Registration 11/18/2022

KP Cares officially invites you to participate in our Global High School investment program. This FREE 8 week program will give students the critical financials skills necessary to navigate the economy of the future. Though this is a FREE program there is an application process to accept students who see the value and want to take advantage of it.

https://forms.gle/6RMYkgZ8pPPxY8YL7

Registration is NOW open so please have parents & all students that want to join register before slots are filled.

KP Cares Investing Program Registration **Please Read** After you click SUBMIT on this page the registration link for the program will be on the NEXT page! Complete the registration link with the STUDENTS email NOT the parents. Thank you! "The biggest risk of all is not taking one." — Mellody Hobson

03/18/2020

Make use of this time to get stronger to out run the COVID-19 zombies once this thing mutates *okay a little exreme but I'm saying 😂✊🏾

Jay Z - 5 Minutes For The NEXT 50 Years of YOUR LIFE 01/17/2020

"I rather die enormous than live dormant, that's how we on it." S. Carter

Jay Z - 5 Minutes For The NEXT 50 Years of YOUR LIFE "Unless you learn this, you will never succeed!" Jay Z give advice for success in life. ►If you struggle and have a hard time, consider taking an online ther...

12/25/2019

We're setting our goals for 2020 and working together to hold each other accountable. Type "2020" for a special invite to our official accountability group!

11/13/2019

Change your mindset = Change your life!!!

Photos from HND Fitness's post 11/09/2019

Work while they REST!!!

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Location

Telephone

Address


3900 Forest Hill Avenue
Richmond, VA
23225

Opening Hours

Monday 7am - 7pm
Tuesday 6:30pm - 7:30pm
Wednesday 7am - 7pm
Thursday 6:30pm - 7:30pm
Friday 7am - 7pm
Saturday 7am - 2pm