Providing fitness solutions for the entire family. Specializing in Kickboxing, Strength Training, Cardio Conditioning & Youth Fitness.
What began as one man's digital fitness journal has evolved into growing movement locally in Richmond VA as well as establishing a defined web presence. The mission is simple, raise the level of fitness in our community by providing fitness solutions for the entire family. Whether it's through my volunteer efforts as a Fitness Warrior, working with our youth as a NextUp Program Manager, or running
11/28/2023
https://www.youtube.com/live/VLs69s-GA3U?si=8V-rIgIB-1rGavIC
TIME TO BE THE MAIN CHARACTER | 24 Hour of the Best Motivation TIME TO BE THE MAIN CHARACTER | 24 Hour of the Best MotivationJoin this channel to get access to perks:https://www.youtube.com/channel/UCpmZQGTZXn9xd4nN59pbI...
07/13/2023
11/18/2022
KP Cares officially invites you to participate in our Global High School investment program. This FREE 8 week program will give students the critical financials skills necessary to navigate the economy of the future. Though this is a FREE program there is an application process to accept students who see the value and want to take advantage of it.
https://forms.gle/6RMYkgZ8pPPxY8YL7
Registration is NOW open so please have parents & all students that want to join register before slots are filled.
KP Cares Investing Program Registration **Please Read** After you click SUBMIT on this page the registration link for the program will be on the NEXT page! Complete the registration link with the STUDENTS email NOT the parents. Thank you! "The biggest risk of all is not taking one." — Mellody Hobson
05/14/2021
https://www.youtube.com/watch?v=wZO9br4D8wA
The Next Episode Facebook: https://www.facebook.com/groups/1043339036099719/ (JOIN "THE COME UP COUSINS" OUR FACEBOOK COMMUNITY)Reddit:https://www.reddit.com/r/The...
10/30/2020
The New Roaring 20's
03/18/2020
Make use of this time to get stronger to out run the COVID-19 zombies once this thing mutates *okay a little exreme but I'm saying 😂✊🏾
01/17/2020
"I rather die enormous than live dormant, that's how we on it." S. Carter
Jay Z - 5 Minutes For The NEXT 50 Years of YOUR LIFE "Unless you learn this, you will never succeed!" Jay Z give advice for success in life. ►If you struggle and have a hard time, consider taking an online ther...
12/25/2019
We're setting our goals for 2020 and working together to hold each other accountable. Type "2020" for a special invite to our official accountability group!
12/02/2019
You have a moral responsibility to pursue your purpose.
The Choice We All Have , But Only a Few Apply It | Jordan Peterson Jordan Peterson's Life Advice Will Change Your Future. A must watch motivational speech! Subscribe for Motivational Videos Every Weekday, Helping You Get Thr...
11/13/2019
Change your mindset = Change your life!!!
11/09/2019
Work while they REST!!!
| Monday | 7am - 7pm |
| Tuesday | 6:30pm - 7:30pm |
| Wednesday | 7am - 7pm |
| Thursday | 6:30pm - 7:30pm |
| Friday | 7am - 7pm |
| Saturday | 7am - 2pm |