Come to a Restorative Yoga class at Square One Yoga in Emeryville tonight at 5:30 pm lead by yours truly. $30 for 30 days intro rate.
Glory of Yoga
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Learn the Glory of Yoga, the कीर्ति योगासन Kīrti Yōgāsana. Take part in My name is Gloria and I am a Yoga Instructor in the San Francisco Bay Area.
My mission is to inspire students to become themselves, and above all, be happy being themselves, just the way they are. Yoga has been a part of my life throughout my travels and sometimes has been the light in darkness that I could follow. I wish to share this gift, as well as the work out aspect of course, with my students, helping them to relieve stress and become stronger. Clear instructions, moving with breath, an individual approach and pure fun are what set me apart.
04/08/2016
Happy Friday my yogi friends!
Super New Moon in Aries: Trust in the Magic of New Beginnings. It’s not just about final endings, but about the start of solid beginnings.
10/07/2015
Introducing the work in progress website for Glory of Yoga!
Let me know if you would like to schedule classes, I'm here for you!
http://www.gloryofyoga.com/
08/14/2015
New Moon: Leo Love Liberation Maybe it's because Leo correlates with the heart and spine — and you know how we yogis are ab...
Check out the new logo of Glory of Yoga! Thank you all for your support!
11/14/2014
Benefits of yoga :)
http://www.huffingtonpost.com/2013/10/28/body-on-yoga_n_4109595.html
LOOK: How Yoga Changes Your Body, Starting The Day You Begin The Eastern practice of yoga has become a modern-day symbol of peace, serenity and well-being in the West. More than 20 million Americans practice yoga, according to the 2012 Yoga in America study, with practitioners spending more than $10 billion a ...
11/14/2014
Try doing Restorative poses a few times a week :) you will feel better! For those of you who have been to one of my classes, I sometimes like to do this one in particular. Read about some of the benefits bellow :)
Help Your Hormones | Legs Up the Wall Learn how legs up the wall can help balance your hormones.
08/20/2014
Om to the world and a blessing for BKS Iyengar. One of the worlds greatest Yogi's passed away yesterday at the age of 95. http://en.wikipedia.org/wiki/B._K._S._Iyengar
B. K. S. Iyengar - Wikipedia, the free encyclopedia B. K. S. Iyengar, or Bellur Krishnamachar Sundararaja Iyengar (born 14 December 1918), is the founder of Iyengar Yoga and is considered one of the foremost yoga teachers in the world.[1][2] He has written many books on yoga practice and philosophy including Light on Yoga, Light on Pranayama, and Lig…
07/25/2014
Trouble sleeping? Try some relaxation inducing poses a mentioned by yoganonymous :) sending love and joy
Bedtime Yoga: 12 Yoga Poses to Help You Fall Asleep Faster & Rest Better Need help sleeping? Bedtime yoga might be just what you need:
Yoga Sessions in the Sunshine are amazing. Try it when you get a chance!
If you work in the San Francisco Presidio you are in luck. Lunch time yoga sessions available upon request!! Pearl.com employees are in luck! sunshine yoga is a regular occurrence (if its sunny).
07/19/2013
Business Cards are on their way!
Its all so exciting :D
Officially Started Teaching Yoga Classes at Pearl.com to all the amazing employees!
--let me know if you have any requests on where to teach donation based "yoga in the park"
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Richmond, CA
94804