EXHALE Fitness

Today reminded us that fitness is about so much more than workouts.

Through your generosity, we raised nearly $4,000 for The OUT Foundation and its mission to create more inclusive access to fitness for the LGBTQ+ community.

One of my favorite moments was watching Shoshana and Eija’s kids participate as a team and raise almost $400 by going door-to-door collecting donations. Another was witnessing what may have been the most intense game of rock-paper-scissors in EXHALE history.

A huge thank you to everyone who participated, donated, volunteered, coached, DJ’d, sponsored, provided raffle prizes, and cheered others on throughout the day. Special congratulations to The Tired Mamahs, who claimed the top fundraising spot by just $5, raising $570.

Events like this remind us that community isn’t something we talk about—it’s something we build together.

If you’d still like to support The OUT Foundation, we’ve added our fundraising link to our bio. Donations will remain open for a little longer, and every contribution helps expand access to fitness, health, and wellness opportunities for the LGBTQ+ community.

🏳️‍🌈❤️

This month’s Committed Club Barbell goes to Shawn.

What makes this recognition especially meaningful is that May wasn’t an easy month. Life threw a few obstacles in her path, but instead of letting them keep her away, she kept finding ways to show up, put in the work, and stay connected to her goals.

The Committed Club isn’t always about PRs or standout performances. Sometimes it’s about resilience. It’s about doing what you can, with what you have, on the days when it would be easier not to.

Shawn embodied that spirit all month long.

Congratulations, Shawn. Your perseverance did not go unnoticed, and we’re proud to have you as part of the EXHALE community.

April’s Committed Club winner is officially in the books!
Shoutout to Eija, a total staple of our 9:30 AM crew. Since joining, Eija has consistently shown up, put in the hard work, and brought incredible energy to the floor every single day.
Success isn’t about one big workout; it’s about the discipline to keep showing up. Eija, we love having you in the community—keep crushing it!

Shoutout to Gina K, our April Committed Club barbell winner.

Since joining in January, Gina has become a steady presence—showing up, putting in the work, and stacking wins.

That’s what earns it.

No shortcuts. No luck. Just consistency.

January Committed Club Barbell Winner 🏋️‍♂️

Shoutout to Bryan, our resident Spanish teacher and all-around badass. Muy fuerte. Muy constante. 💪

I chose a photo of him in motion because that’s exactly how Bryan approaches everything: with intensity, grit, and zero half-measures. He shows up ready to work and sets the tone every single time he’s in the gym.

Congratulations, Bryan. This barbell is in well-earned hands, and we already know it’s going to bring you muchas ganancias this month.

Hey EXHALE! Reminder: Enrollment for our 28-Day Reset Challenge closes on 2/23. Save your spot, click the link below👇

https://api.grow.pushpress.com/sp/804b5074ca4/login

This challenge is open to everyone whether you’re a gym member or not. During our fall challenge, we welcomed virtual participants from Michigan (our member Carrie Cangelosi’s mom) and Seattle (Coach Rebecca’s mom). Having both moms join us was such a special experience, and we truly love growing our wellness community beyond the walls of our gym.

If you’ve been thinking about joining, this is your sign. Feel free to reach out at [email protected] if you have any questions.


— Coach Wendy