Faith & Fitness - Richmond

Faith and Fitness to open new studio on Jackson’s Main Street Faith and Fitness, a nonprofit organization founded by a Jackson native, is opening the doors to a Jackson branch this February. With several branches located i

This is me most every morning but don’t hit that snooze button tomorrow morning!!!! Come get your Thursday started off right with REFIT at On Track Fitness in Liberty. I will see you there at 6:00 am!!!! Okay - okay - I get it. If you are not a morning person join me Thursday night at The Dwyer Community Center at 5:15 for FREE Rhythm and Worship!!!! We will be talking about embracing your scars and the warrior you are!!!! I would LOVE to see both of the classes full of smiling faces!!! And if you don’t feel like smiling, that is okay too!! Hopefully you will leave smiling!!!!!

Happy Sunday everyone!!!! Come join me this week!!!! I would LOVE to see you!!! Schedule:

Monday - 6:30 pm REFIT at On Track Fitness

Tuesday - 6:00 pm Rhythm & Worship at SES Chapel on Miami University campus!!!!

Thursday - 6:00 am REFIT at On Track Fitness and then 5:15 pm Rhythm & Worship at the Dwyer Community Center in Richmond.

**update**. No class at the Dwyer Community Center tonight! I am afraid with spring break and this absolutely beautiful weather, attendance would be non existent!!!! I will be back there on April 4th to dance with you!!!!

Don't hit that snooze button tomorrow morning!!! Join me at On Track Fitness at 6:00 am for REFIT. Okay - so I get it - not everyone is a morning person. So you will have a second chance tomorrow. Join me at the Dwyer Community Center at 5:15 pm for Rhythm & Worship!!! We will be talking about blessings!!! I hope to see you at one - or how about both :) :)

Moses said, “Who is like you among the gods, O LORD—glorious in holiness, awesome in splendor, performing great wonders?” (Exodus 15:11)

Happy Sunday everyone!!!!! Come burn your weekend calories off at a class this week!! You will leave inspired and ready to tackle the rest of your week!!! I would LOVE to see you!!!!

Monday - REFIT at 6:30 pm at On Track Fitness in Liberty!!!

Thursday - REFIT at 6:00 am at On Track Fitness.

Thursday - Rhythm & Worship at 5:15 pm at the Dwyer Community Center in Richmond!!! FREE class always!!!!!

Happy Sunday and Happy St Patrick’s Day everyone!!!! Only two chances to workout with me this week as I will be in training the rest of the week!!!!

Monday at 6:30 pm - REFIT at On Track Fitness!!!

Thursday - come join us for Gather at the Well from 5:00 to 9:00. So much faith, fitness and fellowship all wrapped up in one!!!! We will have Worship, inspirational speakers, fitness , food and fellowship!!!!