04/14/2026
Thirty-two members from seven clubs: Am Duong, Harmony, Hunterdon, Jue Tao, NoVa, Shojin, and Zanshin attended the Northeast Regional Test and Seminar this past Saturday. The event was hosted by Am Duong at the NASA Goddard Center in Greenbelt, Maryland.
Seven members were promoted:
Ryan Bowers - Harmony - Two Black Stripe
Himanshu Sharma - Am Duong - One Brown Stripe
Chris Caswell - Zanshin - Green Belt
Ralph Gaston - Am Duong - Green Belt
Nico Verostko-Petree - Zanshin - Two Green Stripe
Jon Caswell - Zanshin - Two Green Stripe
Robert Horne - Harmony - Two Green Stripe
Special Thanks to:
Alex Nguyen, Felix Noriega, and the Am Duong club for organizing the facility and great lunch arrangements; and
Angel Albanese, Rosario Fico, Lily Brooks, Shawn Lawson, Bill Diaz, Tom Panton, and Keith Ford for leading the various rank tests and seminars covering Self-Defense flow drills, Tambo combinations, and Wing Chun principles.
Looking forward to IATC in May!
G'ang!
12/05/2025
Congratulations to our newest ranks on your hard work and dedication.
Chris C - 2 green stripes
Chris A - 2 brown stripes
Looking forward to seeing your continued progress. Great job!!!
11/12/2025
Thank you Harmony Dojo for a great NE Regional Test and Seminar.
11/09/2025
Congratulations to our newest ranks who passed their test at the Regional Test and Seminar!
• • •
Nico - 1 Green Stripe
Jon - 1 Green Stripe
Nicole - 2 Black Stripes
Great effort and great dedication to your training!
11/24/2024
Congratulations to our newest ranks who passed their test at the Regional Test at Langley NASA!
Micah R - 1 Green Stripe
Chis C - 1 Green Stripe
Chris A - 1 Brown Stripe
Nicole R - 1 Black Stripe
Lily B - 2 Black Stripes
Great effort and great dedication to your training!
09/28/2024
Calling any and all former Cuong Nhu students in Richmond to come to our first class on Tuesday at our new location: Humphrey Calder Community Center. Class is Tuesday, 10/1, from 6:30-7:45pm. Hope you can join us so we can kick off our new training space with a lot of positive energy.
09/17/2024
The dojo is moving on October 1, 2024! After several years of training at Aikido in the Fan, we will now train at the Humphrey Calder Community Center (414 N Thompson St, Richmond, VA 23221). Classes remain Tuesday and Thursday and are now an hour earlier (6:30p-7:45p). One great benefit of being at the Community Center is CLASSES ARE FREE and open to anyone 13 years of age and older. We are very excited about the new opportunity and hope to see you training with us.
04/19/2024
Congratulations on the promotions tonight:
Lily - one black stripe
Woody - one green stripe.
Great job and great dedication!
01/05/2024
Starting to think about making your IATC travel arrangements? Then this post is for you! All flights for can be booked for RDU International Airport. More details on training camp will be coming out in the next few months, so stay tuned. Can’t wait to see YOU there!
10/07/2023
Short video from class the other night. Come out and train with us.
Thank you Sensei Phill.