01/10/2025
New year, new goals, new you! ๐ฏ Kickstart 2025 with 50% off your first month of personal training โ this month only!
Whether youโre setting new fitness goals, leveling up your routine, or need that extra push and accountability, weโve got you covered.
Letโs make this year your strongest yet! ๐ช๐ผ Message us to get started!
๐ (760)377-7417
๐923 S China Lake Blvd
12/20/2024
Merry Christmas and Happy New Year๐
12/03/2024
๐จNO TAI CHI THIS THURSDAY๐จ
We hope everyone had an amazing Thanksgiving and ate lots of turkey!! ๐ฆ
There will be no Tai Chi this Thursday Dec. 5th and Dec. 26th๐
๐ (760)377-7417
๐923 S China Lake Blvd.
10/30/2024
Join instructor James in Tai Chi, every Thursday at 11:30 am!๐๐ผ
Tai Chi has SO MANY benefits for your overall health!
Tai Chi can improve your balance, flexibility, strength, cardiovascular health, reduce pain, and help with stress!!๐ฑ
This class is the perfect class for those that need GENTLE EXERCISE๐
๐ (760)377-7417
๐ 923 S China Lake Blvd
10/17/2024
๐จ๐จ LAST CHANCE TO SIGN UP ๐จ๐จ
The Fall Prevention workshop is starting THIS SATURDAY! We are so excited to see you guys there๐
If you would like to sign up come in at 923 S China Lake Blvd, or give us a call at (760)377-7417!
09/30/2024
Come JOIN us in our Fall Prevention Workshop STARTING in October!!
Learn how to:
โ
Prevent Falling
โ
Fall Safely
โ
How to Get Up After a Fall
If you have any questions, or would like to sign up come in, or give us call!๐
๐ (760)377-7417
๐923 S China Lake Blvd
High Desert Fitness
We offer several private and semi-private programs tailored to get you the best results possible!
09/12/2024
REAL PEOPLE > REAL RESULTS ๐ฅ๐ฅ๐ฅ
Here at High Desert Fitness we train real people, with real lives! We know people have busy lives, and we work with you to find that path forward to the best version of YOU!๐๐ช๐ผ
Donโt just take our word for it, just look at some of these results!!
Starting at just $99 for new clients, you can start changing your life for the better๐๐ผ๐๐ผ๐๐ผ
If youโre interested in Personal Training, get your free consultation today!
๐(760)377-7417
๐923 S China Lake Blvd
09/07/2024
๐จ๐จTHERE IS NO TAI CHI FOR THE NEXT 3 WEEKS๐จ๐จ
Instructor James will be on vacation for the next 3 weeks. There will be no Tai Chi on 9/12, 9/19, 9/26.
We will see you October 3rd in Tai Chi๐
09/05/2024
โYoga takes us to the present moment, the only place where life exists.โ -Ellen Brenneman
Release your mind ๐งโโ๏ธ Join our afternoon yoga class with Instructor Sarah every Tuesday at 11:30 am!
๐ (760)377-7417
๐ 923 S China Lake Blvd
08/16/2024
TAI CHI EVERY THURSDAY AT 11:30 AM ๐๐ผ
This class has so many BENEFITS for your overall health๐๐ผ It strengthens your cardiovascular system, improves your mood, helps prevent falls, and SO MUCH MORE!!๐๐ผ
This class is perfect for SENIORS or for those that need GENTLE exercise๐
Your first class is always FREE
๐(760)377-7417
๐923 S. China Lake Blvd
08/10/2024
Do something for YOU todayโผ๏ธ๐ช๐ผ
Begin your fitness journey!! Whatever your goals, weโll meet you where you are, and get you where you want to be๐
Give us a call to redeem your first FREE session ๐๐ผ๐๐ผ
๐ (760)377-7417
๐923 S China Lake Blvd