Crossfit 601

🇺🇸 Happy 4th of July from our CrossFit 601 family to yours! 🇺🇸

Before the burgers, hot dogs, and fireworks, we got to work. 💪

Today we tackled 250 reps each to celebrate 250 years of America. It was hot, sweaty, and challenging—but seeing so many of you show up to start your holiday together made it worth every rep.

Thank you to everyone who came out and kicked off Independence Day with us. We hope you have an amazing day celebrating with family and friends!

Happy Independence Day! 🇺🇸❤️🤍💙

Long-time members Axel and Martha are heading back home to Mexico. 😢🇲🇽

These two have been staples in our classes and community events, and they will be greatly missed by the entire 601 family.

It’s never goodbye — just see you later. Thank you both for being such a special part of our community. We’re wishing you nothing but happiness and success on your next adventure back home. ❤️💪

Thank you to everyone who came out to help us give them a proper farewell!

Saturday crew showed up and showed out!

Nothing beats packing the gym on a hot Saturday morning for our favorite weekly partner workout. Rope climbs, plate carry runs, and plenty of sweat… just the way we like it. 😅

Now who’s ready for more?

HYROX is tomorrow at 12:30 PM. If you’re looking to build your engine, challenge yourself, and get in some serious cardio, come join us! 🏃‍♂️🔥

🔥 WE’RE OFFICIALLY A HYROX TRAINING CLUB! 🔥

CrossFit 601 is proud to be an official HYROX Training Club—and currently the ONLY official HYROX Training Club serving the Jackson, Ridgeland, and Madison area! 🏃‍♂️💪

Whether you’re preparing for your first HYROX race or chasing a new PR, our training will help you build the strength, endurance, and confidence needed to perform your best on race day.

We’re proud to have already helped many of our athletes complete their first HYROX event, and even prouder to watch them come back for more.

At CrossFit 601, we believe CrossFit provides one of the best foundations for HYROX success. Our programming develops the strength, engine, and mental toughness needed to tackle every station—from sled pushes and lunges to rowing, carries, and running.

✅ Official HYROX Training Club
✅ Strength + Conditioning for HYROX
✅ Supportive Coaching & Community
✅ HYROX-Specific Training Class
📅 Sundays at 12:30 PM

Thinking about signing up for your first HYROX?

Want to improve your current race time?

Have questions about training or racing?

We’re here to help.

No matter your fitness level, we’ve got a path for you. Come train with a community that will support you every step of the way.

Drop a 🔥 below if HYROX is on your bucket list and tag a friend you want to do it with!

Rain or shine, this crew showed up ready to put in the work. 💪☔

Also… how many back bends can you fit in one photo? 🤔

And more importantly… how many back bends does it take to completely hide Kristi behind everyone else? 😂

Starting the weekend the right way… rope climbs! 🔥💪

Lots of sweat, lots of laughs, and a whole lot of hanging around. 😅

Don’t forget:
✅ Saturdays are FREE for your friends to try!
✅ HYROX/Cardio Class tomorrow at 12:30 PM

And can we talk about Charlotte casually hitting a one-handed rope climb? 💪 Gifted at such a young age 😂

🔥 DEATH BY MILE + BBQ & POOL PARTY 🔥

Join us Saturday, June 13th for fitness, food, swimming, and fun with the CrossFit 601 community!

🏃 Death by Mile
🍔 BBQ
🏊 Pool
💦 Slip & Slide for the Kids

Bring your friends and family!

⏰ 10 AM until whenever
🏃 Run starts around 11 AM
🏋️ Weightlifting class is still on beforehand

📧 Check your gym email for the address and directions.

Who’s in? 👇

Saturdays like these are the best way to kick off the weekend! ☀️💪

Today wraps up our Bring a Friend Week, and we want to say THANK YOU to everyone who stepped out of their comfort zone, tried something new, and walked through our doors this week.

We hope you had a great workout, met some awesome people, and experienced what makes CrossFit 601 such a special community.

While Bring a Friend Week may be over, bringing friends is always encouraged! We’d love to see even more new faces join us in the future.

Don’t let summer pass you by wishing you had started sooner. Join us every Saturday at 10:00 AM for our free community workout and Sundays for our HYROX-style conditioning classes.

We’d love to have you with us! ❤️💙