Rock Fitness Center

Rock Fitness Center The Rock Fitness Center has something for everyone. Starting at $29.99 a month
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We are a full-service gym offering: free weights, machines, cardio equipment, Daycare, free group classes, indoor pool, basketball court, X-Fit Room, sauna, steam room, women's only workout room, tanning, racquetball at the lowest price around.

Check out Katie's upcoming classes!
09/14/2026

Check out Katie's upcoming classes!

Updated ScheduleChanges:Barre is Monday 8am, Bodypump Tuesday 8amCardio Dance with Kali Monday 5:30pmBarre with Gayla Tu...
08/18/2026

Updated Schedule
Changes:
Barre is Monday 8am,
Bodypump Tuesday 8am
Cardio Dance with Kali Monday 5:30pm
Barre with Gayla Tuesday 5:30pm
BodyPump Katie Thursday 5:30pm
As always, Step with Karen 4:30-5:30pm MWF

Come join me on Tuesday nights at BARRE! 😉Gayla
08/18/2026

Come join me on Tuesday nights at BARRE! 😉
Gayla

Katie’s Body Pump Class is back this Thursday Night at 5:30! This week it will be MJ Themed!
07/28/2026

Katie’s Body Pump Class is back this Thursday Night at 5:30!
This week it will be MJ Themed!

Karen is out of town, and we will not have Step Aerobics Tonight and Friday. We will be having a Pop-Up Dance Class this...
07/15/2026

Karen is out of town, and we will not have Step Aerobics Tonight and Friday.
We will be having a Pop-Up Dance Class this Friday at 5:30 with Shannon!

We have been told by the company replacing our roof that the timeline right now is 6-8 weeks. 4 weeks to get the beams a...
07/09/2026

We have been told by the company replacing our roof that the timeline right now is 6-8 weeks. 4 weeks to get the beams and 2-4 weeks for installation.
We will also be repainting walls, re-sealing the pool deck, and converting it back to salt water.

Saturday July 4thHours 8am-12pm with Child Care
07/03/2026

Saturday July 4th
Hours 8am-12pm with Child Care

06/08/2026

We will not have the Monday night dance class tonight, Shannon is stuck out of town.

We will be Closed this Sunday, May 10th, for Mother's Day!
05/04/2026

We will be Closed this Sunday, May 10th, for Mother's Day!

Join Katie Bulmer for a Taylor Swift Dance Party this Thursday at 5:30!
04/21/2026

Join Katie Bulmer for a Taylor Swift Dance Party this Thursday at 5:30!

Address

2630 Pine Grove Road
Ringgold, GA
30736

Opening Hours

Monday 5am - 10pm
Tuesday 5am - 10pm
Wednesday 5am - 10pm
Thursday 5am - 10pm
Friday 5am - 7pm
Saturday 8am - 5pm
Sunday 9am - 5pm

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