03/03/2026
“RSB helps me get out of bed each day both figuratively and literally. The exercises are geared to your individual needs and the camaraderie of the other team members supports your efforts in a non-judgmental environment. It’s had a huge impact on my life!”- Brian
02/25/2026
“Rock Steady Boxing is helping me maintain my independence. I was diagnosed in 2018 and I’m still able to live alone, drive, do volunteer work and successfully complete all activities of daily living. Rock Steady Boxing has helped me to gain balance, strength, and flexibility and keeps my mind sharp. It is a must for those with Parkinson’s.”-Susan
02/16/2026
“I may not move forward, but I am not moving backwards I keep coming back because of growing family. Of the sensitivity of our instructor. I always feel better after each session. The interaction between all of us participating, recognizing we are all in different stages but beating Parkinson’s day by day is a wonderfully positive feeling.” -Fred
01/17/2025
Life isn’t always kind, and the world can sometimes feel overwhelming. But staying positive—even on the toughest days—can make all the difference. And if you’re finding it hard to do that, know this: you’re not alone.
In our Parkinson’s class, we are more than a group—we’re a family. We support each other on and off the ring, lifting each other up when times are tough. 💪❤️
If you’ve been diagnosed with Parkinson’s and need a place where you can find help, hope, and community, this is the place for you. Come train with us, and let’s face the fight together!
12/23/2024
🎄🎄🥊 From all of us at Rock Steady Boxing, we wish you a joyful and healthy holiday season! Today, we once again had an amazing session filled with hard work, determination, and lots of smiles. 💪😊
Thank you for being part of our incredible community this year. Let’s keep fighting, growing, and celebrating every step of the way. ❤️✨
Happy Holidays from our Rock Steady family to yours! 🎁🎅
01/05/2024
Happy Friday ☀️ All smiles and ready for The Weeknd .