Certified Pilates instruction by Amanda Lupton. Pilates work on mat or equipment. Currently available at two Inland Empire locations.
04/14/2023
Super excited to be a part of this today! Iโm teaching Pilates Basics to high school dancers; hoping to spark their interest in the wonderful world of Pilates NOW, that way they can take care of their bodies correctly as they age. ๐ฅฐ Self-love with Pilates for the win!!!
12/13/2022
Happy turn back Tuesday! This came up in my memories last week. This picture was taken after I tested out of my Pilates certification 7 years ago. I never would have thought that my favorite teachers would become my favorite colleagues ๐ฅฐ
10/07/2022
Post for my dj and producer friends that experience back, neck or shoulder pain:
I have been in the profession of Pilates for about 6 years now and this whole time I have been thinking about YOU! My fellow djs and producers often complain of back/neck/shoulder pain and I have always wanted to produce and teach a workshop designed to help yโall out. Iโve decided to stop thinking about this and put this in motion!
My workshop will be hosted by Articulatons Pilates Studio in downtown Riverside. We will focus on dj/producer rig ergonomics, and Pilates exercises and stretches to help with better posture, decrease pain and increase range of motion/flexibility. The event will feature a live dj during lecture/workout and we will all have a chance to jump on the dj rig to work on ideal djing posture. Articulatons Pilates studio will provide drinks and refreshments ๐ก๐ฅ๐ป.
This Pilates studio is very boutique-like and will only accommodate small groups (3-5) people per workshop. I was thinking it be ideal for a group of DJ friends to do it together and make a nice gathering for wellness between your buds. I am hoping to do several small-group workshops over the next couple of months, so please let me know if you and some of your buds are interested (inbox me or post in the comments)
Ps. Pilates is not just for girls, many male professional athletes do it (just incase any of you are feeling like Pilates is to weak/gentle for a man I will post some videos of some beefcakes doing Pilates).
Turning back this Tuesday to the last time I worked on the Teaser on the Cadillac- happy teaser Tuesday!!
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07/21/2022
Did you know that one of the cheapest ways to take Pilates is at a community college? Itโs true, letโs look at the costs for 3 months of Pilates lessons:
Most studios charge $1,9800 to take 3 hours of Pilates per week, but it only costs $46 at Riverside City College! ๐ฎ Unbelievable, right!?!? The cost is even cheaper if you have previously taken the class and enroll as an audit-student. Enrollment is open right now for the Fall semester, which starts at the end of next month. Iโm teaching at two locations in the fall:
๐Norco campus: Mat Pilates on Tuesday/Thursday afternoon (2:30-3:55)
๐Riverside campus: Beginning Pilates on Tuesday/Thursday evening (6pm-7:25)
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When youโre early at work you selfie yourself some purple hair ๐คทโโ๏ธ๐
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Iโm hoping to add a 3:30 session to my Mondays at Articulatons Pilates ( ), and open to working on Fridays at my home-studio ( ) ๐ฅHit me up if youโre interested in getting on either schedule.
โผ๏ธStill offering my killer deal- itโs a starter package (four 45 minute sessions for 80).โผ๏ธ
02/07/2022
๐งผ๐งนGiving my home-studio a deep cleaning. I have had my reformer for 8 years now and this is the first time I have lubed the rails up with WD40. ๐ณI didnโt know you are supposed to do this every now and again - I learned that last year while cleaning equipment at RCC ๐
Hopefully one day I can afford to get this professionally serviced by the Pilates Guy ๐ค
Happy New Year!
Join me in person, or in zoom for my New Year Promotion - (four 45 minute sessions for $80). Inbox me to schedule ๐ฅ
Taking a lilโ break for some kitty-love ๐ป
๐ฉโ๐ซIโm teaching Mat Pilates this fall at Riverside City College - join me! If youโre vaccinated, you can take class in person, or you can take class from the comfort of your home, if you prefer. Class is on Tuesday/Thursday nights, from 6:30-7:55, starting 8/24๐ ๐visit www.rcc.edu for more info, or feel free to DM me ๐ค
08/12/2021
TOMORROW!
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RCCโs Pilates Program is excited to announce this yearโs graduating cohort and would like to welcome all incoming students interested in the Pilates certification program. Have you registered for fall Pilates classes yet? Interested? Need more information? This Friday we will kick off an Open House you will not want to miss! โฃ
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โาโาโาโาโาโา โาโาโาโาโาโาโ โฃ
๐๐๐'๐ฌย ๐๐ข๐ฅ๐๐ญ๐๐ฌ ๐๐ซ๐จ๐ ๐ซ๐๐ฆ ๐๐ฉ๐๐ง ๐๐จ๐ฎ๐ฌ๐โ โฃ
โชFriday, ๐๐.๐๐.๐1โ โฃ
โช1:00 - 3:00pm | Pilates Room 102โ โฃ
โาโาโาโาโาโา โาโาโาโาโาโาโ โฃ
โ โฃ
On this day you will have an opportunity to meet our faculty, congratulate recent Pilates certified graduates, learn about in-person Pilates courses being offered this upcoming fall, check out how students entering the Pilates Internship use the equipment, and be informed about the available pathways within our certification program that are available to you.โฃ
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Please message us if you have any questions. No RSVP necessary, all are welcome. โฃ
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Face mask ๐ท requiredโฃ
08/12/2021
๐ช Happy to be back at work after weeks of rest resulting from surgery ๐Iโm feeling super comfy in my kimono and pants ๐ฅฐ ps. I have openings in my RCC Mat class this fall ๐ It will run on Tuesday/Thursday at 6:30-7:55. ๐ Will also be taking remote Pilates session appointments, so hit me up and letโs Zoom-lates!!