12/12/2019
Put the work in!!
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We are helping people get into the BEST shape of their lives! And we're having a blast doing it. Con
We are a CrossFit gym created to provide you with a fun, friendly, and convenient place to obtain world class fitness. The CrossFit program is widely regarded as an elite strength and conditioning program using real life movements (we call functional movements) you already do on a daily basis. This type of programming makes CrossFit Moreno Valley an ideal place for anyone to obtain optimal fitness
12/12/2019
Put the work in!!
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11/30/2019
Consistency and persistence!
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I have finally come up with the secret to athletic development... it’s called consistency (sarcastic because it’s obviously not a secret)
I have been lucky enough to speak with, internal under and be mentored by some amazing coaches! The common thread in their practices was consistency. .
Anyone who has trained for something, been an athlete, or worked towards any type of goal (yes scholastic goals count too!) realize that it’s not about one effort, but repeated directed efforts. Personally for me, it’s being quite a bit of that. My grades were never good in college and I wouldn’t consider myself innately smart... I do set time aside everyday to learn something new. I know if I just repeat efforts in a directed, progressive manner progress will be made. .
The one thing about consistency is that it requires patiences. It’s quite the paradigm, because those who really want something want it now, but at the same time they have to want it enough to be patient with the progress. .
11/29/2019
Nourish. Inspire. Grow.
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Take a free class and ask about our first military and responder discount.
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11/28/2019
You can let it define you or destroy you.
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Try a free class! Link in the bio👆🏽💪🏼😎
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Thank you for all those who continue to commit to a healthy lifestyle.
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Alumni athletes! Don't wait till January to get back into fitness! Try a free class and ask about the alumni discount!
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11/27/2019
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Free friends and family every Saturday! Don't wait till New year to aske about the fall membership discount!
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11/24/2019
Make good choices during the holidays!
1. Use the 80/20 rule
2. Use smaller plates
3. Be consistent with your training!
4. Enjoy yourself!
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fitness
11/24/2019
Start your weekend off with a workout and a smile! 😃.
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Alumni athletes! Ask about our alumni membership rate! 🏋🏻♀️
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fitness
11/23/2019
Focus on possibilities and you will find more opportunities
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Try a free class and ask about our fall membership discount! 💪
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fitness
11/23/2019
The pain you feel today is the strength you will have for tomorrow
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Free friends and family every Saturday 🏋🏻♀️💪
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11/21/2019
Self awareness doesn’t stop you from making mistakes, it allows you to learn from them..
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Fall memberships are still available. Try a free class to check us out! 😎
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Photo credit:
11/17/2019
Fun times and PRs at the “delta force” comp this weekend. another awesome event by . See you in the next one. 🔥 🔥🏋🏻♀️🏋🏻♀️
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. @ Big Bang CrossFit
| Monday | 8:30am - 8:30pm |
| Tuesday | 5:30am - 8:30pm |
| Wednesday | 8:30am - 8:30pm |
| Thursday | 5:30am - 8:30pm |
| Friday | 8:30am - 9pm |
| Saturday | 8:30am - 10:30am |
| Sunday | 9am - 11am |