Life First Group

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Life First Group L1G is dedicated to a healthy lifestyle by way of fitness, self defense, fi****ms training and medic

Anybody can give you access to a gym. Not everybody can deliver RESULTS. 💯🏆 5 Gym Wars Championships in 6 years.We don't...
10/23/2026

Anybody can give you access to a gym. Not everybody can deliver RESULTS. 💯

🏆 5 Gym Wars Championships in 6 years.

We don't just train people. We transform them.

🔥 Experience the difference! Claim your FREE 7-Day Kickstart.

📲 Link in bio.

You invest in your car. Your clothes. Your career.But what about the one thing you can't replace? YOUR BODY. 💪🏽 At EVOLV...
10/21/2026

You invest in your car. Your clothes. Your career.

But what about the one thing you can't replace? YOUR BODY. 💪🏽

At EVOLVE BY L1G, we're not just a gym. We're experienced coaches committed to helping you get stronger, healthier, and better every day.

🔥 Your transformation starts with 7 FREE days!

✅ Expert Coaching
✅ Real Accountability
✅ Proven Results

📲 Click the LINK IN OUR BIO to claim your FREE 7-DAY KICKSTART!

EVOLVE BY L1G | MORE THAN A GYM.

🚨 WE DIDN'T START OVER. WE EVOLVED! 🔥Life First Group is now EVOLVE BY L1G!We're not just another gym. We're a team of e...
10/21/2026

🚨 WE DIDN'T START OVER. WE EVOLVED! 🔥

Life First Group is now EVOLVE BY L1G!

We're not just another gym. We're a team of experienced, proven coaches dedicated to YOUR results.

You don't need another gym membership. You need expert guidance, a real plan, and accountability that delivers results.

🏆 5X Gym Wars Champions
💪🏽 Real Coaching. Real Accountability. Real Results.

ANYONE CAN JOIN A GYM. NOT EVERYONE GETS COACHED.

🔥 Ready to EVOLVE? Your first 7 days are FREE!

👉🏼 evolvebyl1g.com/free-pass

YOUR GOALS. OUR GRIND.

The 9am Ladies getting it in! Great work today ladies! 👏🏼 🔥💪🏽
10/14/2026

The 9am Ladies getting it in! Great work today ladies! 👏🏼 🔥💪🏽

10/07/2026

The 9am L1G Hybrid class members getting it in! 🔥🔥🔥

DM us to schedule your FREE class! You have nothing to lose, but body fat! 😆

10/06/2026

Join us for an Abdominal Core Workshop, open to men & women of all fitness levels.
We’ll cover:

• The importance of the abdominal wall and how it supports your body.
• Effective exercises, proper technique & progressions.
• Common weak spots, imbalances, posture & movement patterns.
• How to strengthen your core safely and effectively.
• Post-baby focus for women, including understanding diastasis recti and rebuilding core connection.

The goal: Build strength. Improve posture. Prevent injury. Move & feel better.

📅 Saturday, October 10th
⏰ 9:00 AM

📍 Life First Group LLC
1521 Seventh St
Riverside, CA 92507

All bodies. All stages. All are welcome.
Invest in your core. Invest in you. 💪❤️

Contact us today to book!
Free to L1G Members.
$25 drop in fee for non-members.

09/25/2026

Stretch. Breathe. Recover. 🧘‍♀️🔥

A look inside our Thursday night Stretch Class with Coach Emi! Whether you train hard or just need to loosen up and reset, your body needs this.

Every Thursday | 6:30 PM
📍 Life First Group
Drop-ins welcome!

Come stretch with us next Thursday! 🙌

09/24/2026

When your trainer tells you to go lower with your squats. 😂

09/16/2026

The Kardashian Workout. 😂

09/15/2026

Way to put in the work ladies! 🔥🔥🔥

Address

1521 Seventh Street
Riverside, CA
92507

Opening Hours

Monday 5am - 8pm
Tuesday 5am - 8pm
Wednesday 5am - 8pm
Thursday 5am - 8pm
Friday 5am - 8pm
Saturday 8am - 1pm

Telephone

(833) 533-3778

Website

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