Roanoke Renegades

Renegades family,
We sadly need to inform you that we are going to have to cancel the upcoming season. We deeply appreciate all of you that have been faithfully coming to the open gyms. However, with us not able to secure a head coach, we are going to have to cancel the spring/summer season. We hope that we can pick back up in the fall, if we can find us a coach. Please keep an eye out on the website and page for updates to come.

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Coach Wanted
Roanoke Renegades Is Looking For A Coach For Boys 15u Basketball

⛔️ OPEN GYM DO DEEEZE: The series‼️ Keep that off hand active by holding a 5 -10 lb dumbbell. Don’t have a dumbbell, get creative, maybe use a gallon of water or milk. ft @b3toshifty_ and @basketballtutor_ #ballhandlingskills #stationaryballhandlingdrill #dribblingdrills

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Practice Is Canceled Tonight At St Lutheran, maintenance & cleaning of the Gym floor is taking place today

Angel Reese in the lab sharpening her tools with the 🐐 Lisa Leslie! A scary sight!!! (via @rosebc @unrivaledbasketball IG)

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14 & 15u Boys Basketball Coach Wanted

SELL THE DRIVE ON CROSSOVERS ⛹️‍♂️ #3tworkouts #Basketball #Trending #ViralReels #BasketballVideos #Ballislife #NBA #FY #FYP #GoViral #Hooper

Dribble Work 🏀🏀🏀🏀

Don’t wait and miss your chance to see where you stack up against the best!!! The most competitive middle school boys and girls looking to gain knowledge, exposure, and have fun attend the GetMeRecruited Hot 100 Middle School Showcase!!! March 1-2nd it’s happening in Raleigh, NC and registration is available now!!! Register today at GetMeRecruited.com

Dribble Work 🏀🏀🏀

Gym closed and it’s too cold to go outside do Deez‼️💯 Wrap Arounds, Touch the floor (forces you to get low). Lunge Step Position (most offensive sn**ch and crossover moves entail the movement of a lunge step) Holding this pose strengthens muscle and improves lower body range of motion. Blake Balla aka BlakedaGod 🥶 #Basketballtutor #basketballtutorworkouts

Steph Curry embraced off-ball movement as the key to his offensive game when he was in middle school and realized the only way he’d consistently get the ball in position to score was by constantly and purposefully working to get it on a possession-by-possession basis That never-ending movement, combined with being the perimeter threat he is, opens up space and angles for his teammates to make plays or score, too Learning to be an off-ball threat is quite literally the most important aspect of the game that any young player should be learning through trial and error. There is nothing like on-court experience in games and workouts to gain a better understanding of how to react to different types of defense and physicality h / t @ryenrussillo

Get A Stop 🏀🏀

Get a stop! 🔐 • • • • • #lockedin #moorebasketballclinic #basketball #ctbasletball #trusttheprocess #getastop #basketballcoach #basketballtraining #athletes #explore #viral #mbc #hlm

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We Ballin Tomorrow From 6-8
Ages 13-15
Spread The Word & Tell A Friend
Bring A Ball 🏀 🏀🏀🏀