Defy Gravity Training Center

Ninja:
Mondays 6-7pm ages 4-6 Beginner
Tuesdays 6-7pm ages 5+ Intermediate
Fridays 6-7pm ages 5+ Beginner
Fridays 7-8pm ages 6+ Advanced

Tumble:
Mondays Advanced Level 1 6-7pm
✨️1-handed Cartwheels, Roundoffs, Bend Back to bridge, Handstand to Bridge, bridge kickover
Mondays Level 4+
✨️Layouts, Fulls
Tuesdays 5-5:45pm ages 2-4 PreK Tumble
✨️Ninja and Tumble obstacles
Tuesdays Beginner Tumble level 1 6-7pm
✨️Cartwheels, bridges, Handstands
Thursdays Level 2 6-7pm
✨️Walkovers
Thursdays Advanced L2 7-8pm
✨️Back Handsprings
Thursdays Level 3 7-8pm
✨️Tucks
Fridays Acro Tumble 7-8pm
✨️ acrobatic tumble skills

Flex and Fly Mondays 7-8pm
✨️flyer flexibility plus jump drills

Sundays and Wednesdays Allstar Practices

Tumble Open gyms: $10 ages 9+
Mondays Open to Anyone 8-9pm
Tuesdays Northside 7-8pm
Tuesdays Byrd 8-9pm
Thursdays William Fleming 8-9pm

Www.defygravityroanoke.com

New skills at open gym tonight!!! Videos in comments!!

So So Proud of these 2!! They have worked so hard this summer at their L4 team practice!!!
AND I love how excited their teammates were for them!!🥰🥰🥰🥰🥰🥰 Their videos in the comments!

Introducing Coach Lilah Marie !! Lilah has been a true blessing to DGA! We love her passion and excitement for her Tumble classes and Allstar Team Glow Dolls! You can now book her for private lessons! ❤️🖤🤍

Thank you Defy Gravity Training Center for you volunteer efforts and support all Mingle Season long! We are so happy to have our great partnership with you!!

Thank you Booster Club for our cold treat today!❤️

Happy July!!
Www.defygravityroanoke.com for a complete look at our class schedule.

Classes are monthly, no season or contract. Classes are the same month to month.

Free trails are available. Email [email protected] to set yours up today!