Heart of the Blue Ridge Sangha - Mindfulness Practice Community

Mindfulness Meditation Group, in the Plum Village Tradition of Zen Master Thich Nhat Hanh. We practice each Sunday in Roanoke, Virginia.

Our regular practice includes a weekly meeting each Sunday morning

At each Sunday morning meeting, we have a mindfulness reading. We pass the book around the circle, and anyone who would like to can read a paragraph, then pass the book on to the next person (or you can just sit and listen deeply to the reading). We enjoy the teaching provided from the text, but also enjoy hearing our friends rea  ...