04/20/2023
Do you (or someone you know) have a new or recent diagnosis of Parkinson's Disease? Now is the best time to start working on maintaining your balance and flexibility. With so much information to process and so many decisions to make, you need easy exercises that help you reduce stress while you begin managing your symptoms. At the end of this webinar, you'll have new tools to help you move forward with confidence as you start taking control.
Register for the free webinar using the link in bio. You can attend from anywhere! It will take place on May 1st at 1pm EST.
04/19/2023
Do you (or someone you know) have a new or recent diagnosis of Parkinson's Disease? Now is the best time to start working on maintaining your balance and flexibility. With so much information to process and so many decisions to make, you need easy exercises that help you reduce stress while you begin managing your symptoms. At the end of this webinar, you'll have new tools to help you move forward with confidence as you start taking control.
Register for the free webinar here: https://on.zoom.us/h/rhondamorganpilates/3_easy_pilates_exercises_for_your_parkinsons_diagnosis_0501231300/0uXkb_-BSpWOfxQiSJsrZg
02/23/2023
When you are in your studio between clients and decide to relax with a cup of tea and read your new Adventure Cyclist magazine✨
02/15/2023
Have you or someone you know been diagnosed?
10/12/2022
Do you put your feet on the earth everyday? Let me know in the comments!
There are so many benefits of “earthing” or as I call it, feeling the Earth’s heartbeat: reduces inflammation (and pain!), reduces cortisol (the stress hormone), helps sleep, balances the body and more!
10/05/2022
I found these treasures and met the most beautiful soul who created them at the Beaufort NC Farmer’s Market. Our shared passion for helping those with Parkinson’s Disease made us instant friends!
These hearts are so sweet… she doesn’t do social media but if you want one (or more!), email her and she can get them to you! Life always brings magic when you are paying attention 💖. [email protected]
07/02/2022
Have you tried the magic circle yet?
“provides the body feedback as to which muscles it is targeting. This tool was originally created by Joseph Pilates, and is used for Pilates exercises.”
05/05/2022
Have you tried Thai Body Work?
Let me know in the comments!
10/05/2022
07/17/2022
07/04/2022
07/02/2022
05/05/2022