Forge Training Lab

Forge Training Lab Catering to individuals aged 7 to 18 and adults.

Forge Training Lab is a premier fitness and training facility based in Alabama, dedicated to empowering youth and adults through strength, conditioning, and education.

🐅 5TH QUARTER! 🎶A SAFE, FUN & FREE place for Handley High School students after our 5 straight home football games! Live...
09/05/2026

🐅 5TH QUARTER! 🎶

A SAFE, FUN & FREE place for Handley High School students after our 5 straight home football games! Live DJ, games, music & more!

Safety FIRST—adult staff and a police officer on parking lot duty. Rules will be strict, but we’re going to let our kids have FUN! 💪🏾

ROANOKE, LET’S SHOW UP FOR OUR KIDS! ❤️ Sponsor or donate: drinks, snacks, and/or food.

FREE • HHS STUDENTS ONLY! 🐅

Love seeing these guys take their craft seriously and work with different trainers in the offseason to keep getting bett...
09/01/2026

Love seeing these guys take their craft seriously and work with different trainers in the offseason to keep getting better. 💪🏽 Invest in the grind! Congrats, big dawg! Keep pushing and keep elevating! 🔥

09/01/2026

Easy work!

🏈 It’s FOOTBALL SEASON!To all the guys who’ve been through the D-Line & Pass Rush program — Rec League, Middle School, H...
08/30/2026

🏈 It’s FOOTBALL SEASON!

To all the guys who’ve been through the D-Line & Pass Rush program — Rec League, Middle School, High School & College drop some pics, clips, and highlights! 🎥💪🏽

Show us what you’ve been working on and how you’ve gotten better. Time to put that craft on display!

⚒️ GRIND MODE!

Take 30 minutes out of your day for YOU! 💪🏽Quick & effective stretch + fitness for ALL fitness levels. Low impact, no ma...
08/27/2026

Take 30 minutes out of your day for YOU! 💪🏽

Quick & effective stretch + fitness for ALL fitness levels. Low impact, no major strain—just move, stretch, and feel better!

Tuesdays & Thursdays | 6:30–7PM
$50 Monthly 💚

For my D-Linemen & Edge Rushers! 🏈💪🏾Stay sharp during the season! Recover. Maintain. Train. Extra Film Study. Keep eleva...
08/25/2026

For my D-Linemen & Edge Rushers! 🏈💪🏾

Stay sharp during the season! Recover. Maintain. Train. Extra Film Study. Keep elevating your game as the season goes! 📈🔥

Saturdays | 10AM
$150 Monthly
📍 Forge Training Lab

🔥 FORGE 5TH QUARTER! 🔥We’ll be hosting 5 events after every HHS home football game at Bridging the Gap! HHS students onl...
08/24/2026

🔥 FORGE 5TH QUARTER! 🔥

We’ll be hosting 5 events after every HHS home football game at Bridging the Gap! HHS students only. Sign-in and sign-out procedures. Come enjoy some good, clean fun in a safe and supervised environment! 💚🖤

🎧 Live DJ
🏀 Games & Activities
👮 Local Officer On Duty
🔒 Strict Rules — Safety First!

Let’s give our kids a safe place to have fun after football games! 💯

Address

1011 Main Street
Roanoke, AL
36274

Telephone

+12567494706

Website

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