The Powers of One Yoga & Fitness Studio

The Powers of One Yoga & Fitness Studio We offer yoga and fitness classes as well as one-on-one private training sessions to Roanoke as well as the Southwest Fort Wayne area.

We were born out of a passions to share the amazing benefits of yoga and a healthy lifestyle. Our knowledgeable and passionate instructors are dedicated to providing our clients with a quality experience each and every time they visit the studio. Instructors will help guide and inspire clients to achieve their goals by empowering them to make small, effective changes to their everyday life....to find their inner "Powers of One." Our intention is to create a space where people feel welcomed, supported and able to experience the awakening of their spirit to bring about peace and understanding -- a place where people can cultivate a deep sense of feeling and BEING alive and well. We are located in the quaint community of Roanoke, Indiana, just 10 miles west of Fort Wayne and miles off I69 exit 96B.

It's Monday at lunchtime.Be honest...Are you already negotiating with yourself about whether you're going to work out to...
09/21/2026

It's Monday at lunchtime.

Be honest...

Are you already negotiating with yourself about whether you're going to work out tonight? 😂

We're making the decision easy:

YES. And you're going to DANCE. 💃🔥

Dance Fit with Amy
⏰ TONIGHT | 6:45 PM

No boring cardio machines.
No counting reps.
No staring at the clock wondering when it's over.

Just show up, follow Amy, keep moving, and HAVE FUN.

👉 Sign Up for Tonight on our Website

Only $15 to drop in—or use your membership/class package.

See you at 6:45! 🔥

NEVER MISS A MONDAY WORKOUT. 💃🔥Especially when Monday's workout involves MUSIC.Dance Fit is back tomorrow night at 6:45 ...
09/20/2026

NEVER MISS A MONDAY WORKOUT. 💃🔥

Especially when Monday's workout involves MUSIC.

Dance Fit is back tomorrow night at 6:45 PM, and your only job is to get yourself through the door.

We'll handle the rest. 😉

🎶 Great music
💃 Easy-to-follow dance cardio
🔥 Plenty of sweat
❤️ Even better energy

Already came last week? LET'S GO AGAIN.

Missed last week? Tomorrow is your chance.

New here? You are absolutely welcome.

Put your Monday workout on the calendar tonight so you don't have to negotiate with yourself tomorrow. 😂

TONIGHT'S PLANS:Work ➡️ Home ➡️ DANCE. 💃🔥Dance Fit with Amy returns TONIGHT at 6:45 PM!One hour of music, movement, card...
09/14/2026

TONIGHT'S PLANS:

Work ➡️ Home ➡️ DANCE. 💃🔥

Dance Fit with Amy returns TONIGHT at 6:45 PM!

One hour of music, movement, cardio, laughter, and the kind of energy your Monday desperately needs.

Haven't registered yet?

There's still time.

Don't spend tonight scrolling past everyone else's Dance Fit pictures thinking, "I should've gone." 😏

COME WITH US.

⏰ 6:45 PM
💥 $15 drop-in
💥 Members + class package holders: It's included!

👉 GRAB TONIGHT'S SPOT ON OUR WEBSITE

🚨 TOMORROW NIGHT! 🚨The wait is OVER.DANCE FIT WITH AMY IS BACK! 💃🔥Tomorrow | 6:45 PMIf you've been missing the music and...
09/13/2026

🚨 TOMORROW NIGHT! 🚨

The wait is OVER.

DANCE FIT WITH AMY IS BACK! 💃🔥

Tomorrow | 6:45 PM

If you've been missing the music and energy from this summer, it's time to get back on the dance floor.

If you've NEVER tried Dance Fit but have been watching our posts thinking, "That actually looks really fun..."

Tomorrow is your night.

You don't need experience.
You don't need rhythm.
You don't need to know anyone.

You just need to sign up and SHOW UP.

💥 $15 drop-in
💥 Included with memberships + class packages

👉 SAVE MY SPOT -> https://momence.com/l/DAh66qlj

P.S. Clean, indoor-only gym shoes, please! 👟

Send this post to the friend you keep saying you need to make plans with. 👯‍♀️Your plans:💃 DANCE FIT📅 Monday, September ...
09/06/2026

Send this post to the friend you keep saying you need to make plans with. 👯‍♀️

Your plans:

💃 DANCE FIT
📅 Monday, September 14
⏰ 6:45 PM
📍 The Powers of One in Roanoke

That's it. Plans made. 😂

No dinner reservations. No figuring out what to do. Just meet at the studio, turn up the music, dance for an hour, and leave sweaty and smiling.

Amy's back for just three September classes: September 14, 21 & 28.

Tag your friend below and make them commit publicly. 😏👇

09/03/2026

"But I can't dance."

Neither can half the room. COME ANYWAY. 😂💃

Dance Fit isn't about getting every step right.

It's about:

🎶 Hearing a song you love
🔥 Getting your heart rate up
💃 Moving your body
😂 Laughing when you completely miss a step
🙌 And realizing an entire workout just flew by

Amy breaks down the movements before putting everything together, so beginners are absolutely welcome.

Dance Fit returns September 14 at 6:45 PM!

Then we're back September 21 & 28.

Stop watching from Facebook and COME DANCE WITH US. 😉

We've got something new (and wonderfully relaxing) to share! ✨We're so excited to introduce Face & Scalp Reflexology, no...
09/03/2026

We've got something new (and wonderfully relaxing) to share! ✨

We're so excited to introduce Face & Scalp Reflexology, now available with Abby at Powers of One!

If you've never tried reflexology before, here's the quick version: it's a gentle, non-invasive therapy that uses targeted pressure on specific reflex points to support your body's natural ability to relax, heal, and restore balance. And it turns out your face and scalp hold just as much healing potential as your feet and hands!

This session is perfect if you carry tension in your jaw, deal with sinus pressure, get frequent headaches, or just want a deeply calming way to unwind. Many people describe it as one of the most relaxing experiences they've ever had — some even drift off during the session!

Sessions are 60 minutes for $75, and just like all our reflexology offerings, you'll stay fully clothed and comfortable the whole time.

Curious? Abby would love to tell you more or get you booked. Head to powersofone.com to reserve your spot. 💛

We can't wait for you to experience it!

📣 SEPTEMBER PLANS: MADE. 💃Go ahead and put these three Mondays on your calendar:🔥 SEPTEMBER 14🔥 SEPTEMBER 21🔥 SEPTEMBER ...
08/31/2026

📣 SEPTEMBER PLANS: MADE. 💃

Go ahead and put these three Mondays on your calendar:

🔥 SEPTEMBER 14
🔥 SEPTEMBER 21
🔥 SEPTEMBER 28

Dance Fit with Amy | 6:45 PM

Great music. Big energy. Lots of laughs. A seriously good workout—and absolutely NO requirement that you actually know how to dance. 😂

September gets busy FAST. Don't wait until Monday afternoon to decide whether you're coming.

👉 Register for one—or grab your spot for all THREE now!

Included with memberships + class packages | $15 drop-in

Who are you dancing with this September? TAG THEM. 👇

Address

151 N Main Street
Roanoke, IN
46783

Telephone

+12604940222

Website

Alerts

Be the first to know and let us send you an email when The Powers of One Yoga & Fitness Studio posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category