Corewell Health - Health and Wellness Center

Corewell Health - Health and Wellness Center Inspiring you through movement, community & personal attention. Corewell Health's medically based fitness center in Rochester Hills, MI.
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We are so happy to welcome Brittney Niemi to our team! ✨Brittney is a licensed massage therapist. She enjoys using a ble...
09/17/2026

We are so happy to welcome Brittney Niemi to our team! ✨

Brittney is a licensed massage therapist. She enjoys using a blend of techniques, including myofascial release, sports massage, Swedish, and Thai massage, to provide individualized care for each client.

She graduated from Irene’s Myomassology Institute and is currently pursuing certification in Sarga, a unique blend of myofascial massage and Ashiatsu (barefoot massage).

Brittney takes an intuitive and present approach to each session, tailoring her techniques to meet the individual needs and goals of every client.

Her hours here at the center are:
* 1st & 3rd Mondays: 9:00 AM – 2:00 PM
* Wednesdays: 9:00 AM – 2:00 PM
* Fridays: 8:00 AM – 2:00 PM
* Last Saturday of the Month: 9:00 AM – 2:00 PM

Stop at the front desk to get information on how to schedule!

09/10/2026

🩵 Please join us for this special event fundraiser—Stronger Together on Saturday, September 26 | 10 - 11:30AM at our center Corewell Health - Health and Wellness Center to raise awareness for Low Grade Serous Ovarian Cancer. 🩵

It’s a 90 minute yoga 🧘 and strength training 💪 class. All fitness levels are welcome. You can scan the QR code to donate or stop by the front desk. We hope to see you there!

Wednesday , September 9th is Low-Grade Serous Ovarian Cancer (LGSOC) Awareness Day! 🩵LGSOC is a rare form of ovarian can...
09/08/2026

Wednesday , September 9th is Low-Grade Serous Ovarian Cancer (LGSOC) Awareness Day! 🩵

LGSOC is a rare form of ovarian cancer that often impacts younger women and responds differently to standard treatments. Because it receives far less research funding, spreading the word is vital to advancing treatments and saving lives.

3 Ways You Can Take Action:
🩵 Wear Teal: Put on teal—the official color of ovarian cancer awareness—and show your support!
🩵 Spread the Word: Know and share the key warning signs:
* Persistent bloating
* Pelvic or abdominal pain
* Feeling full quickly when eating
* Changes in bowel or bladder habits
🩵 Support the Cause: Join us for our upcoming fundraiser Stronger Together: Movement for Ovarian Cancer Research on Saturday, September 26th— 10-11:30AM.

We are OPEN Monday 7 AM - 12 PM. HAPPY LABOR DAY!
09/04/2026

We are OPEN Monday 7 AM - 12 PM. HAPPY LABOR DAY!

September is Ovarian Cancer Awareness Month, and we’re coming together for a cause that hits close to home for our commu...
09/01/2026

September is Ovarian Cancer Awareness Month, and we’re coming together for a cause that hits close to home for our community. 🩵
Join us for Stronger Together: Movement for Ovarian Cancer Research, a special 90-minute Yoga and Strength Training Sampler Class in partnership with the STAAR Ovarian Cancer Foundation.

This event holds deep meaning for our team. Our yoga instructor, Linda Pruss, has a daughter, Victoria, who worked right here at our center during nursing school before becoming a Corewell Health nurse. Last year, Victoria was diagnosed with Low-Grade Serous Ovarian Cancer (LGSOC)—a rare form of ovarian cancer that disproportionately impacts younger women. Victoria recently shared her story on the LGSOC Initiative website and was featured on a Times Square billboard for World Ovarian Cancer Day on May 8th.
Let’s honor Victoria’s journey, support all those affected, and move together to raise awareness and research funds!

Event Details:
* When: Saturday, September 26 | 10:00 AM – 11:30 AM
* Where: Corewell Health - Health and Wellness Center (1555 East South Blvd., Rochester Hills, MI 48307)
* Class Format: 90-Minute Yoga & Strength Training Sampler Class
* Perk: Every registration includes a free event t-shirt!

How to Register & Support:
* Members: Reserve your spot on the Club App under Classes.
* Non-Members: Call 248.267.5656 or email [email protected] to lock in your spot.
* Can’t attend or want to donate? Scan the QR code on the flyer or reach out to Nathan at [email protected] for direct donation info.

Read Victoria’s full story here: https://lgsoc.org/stories/treatment-options-and-infertility-why-i-sought-an-expert-opinion/

Together, we are stronger. We hope to see you there! 💙

🧘 Celebrate National Yoga Awareness Month!Slow down, build strength, and find your flow this September. Whether you want...
08/30/2026

🧘 Celebrate National Yoga Awareness Month!

Slow down, build strength, and find your flow this September. Whether you want a gentle reset or an energizing practice, yoga is the perfect way to support your overall well-being.
Special September Promotion:
✨ 25% Off One 60-Minute Private Yoga Package (1, 4, or 8 sessions)

Contact: Reach out to Yoga Teacher Holly Wolfe at [email protected] or 248.506.5006.

Offer Ends: 9/30/26
Valid on purchase of one (1) package. Sessions must be used within 1 year. Cannot be combined with other offers.

Caught Colin mid-class for a very important birthday celebration! 👑 Big 32nd Birthday wishes to one of the absolute best...
08/25/2026

Caught Colin mid-class for a very important birthday celebration! 👑 Big 32nd Birthday wishes to one of the absolute best—sash, party hat, and all! 🎂🎈✨

08/21/2026

🌟 MEMBER SPOTLIGHT: Priya! 🌟

5 days a week, endless dedication, and real results! Priya has transformed her routine through group strength training, building real muscle, and staying consistent. 💪👊

Happy National Senior Citizens Day! 🌟This Friday, August 21st, guests ages 62+ can enjoy FREE access to the Center.Take ...
08/19/2026

Happy National Senior Citizens Day! 🌟
This Friday, August 21st, guests ages 62+ can enjoy FREE access to the Center.

Take a dip in the pool, try out the fitness floor, hit the indoor track. Stop in this Friday and let us celebrate you!

Address

1555 South Boulevard E
Rochester Hills, MI
48307

Opening Hours

Monday 5am - 9pm
Tuesday 5am - 9pm
Wednesday 5am - 9pm
Thursday 5am - 9pm
Friday 5am - 8pm
Saturday 7am - 5pm
Sunday 7am - 5pm

Telephone

+12482675656

Website

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