2244 HOT YOGA

09/10/2026

Sound Healing Journey

Join us for a deeply restorative evening of sound, stillness and nervous system relaxation at 2244 Hot Yoga.

Allow yourself to slow down, settle in and be held by the healing vibrations of crystal singing bowls and other therapeutic sounds. This experience is an invitation to release what you’ve been carrying, quiet the mind and reconnect with your body.

Come as you are.
Lie back, breathe deeply and receive.
Leave feeling grounded, restored and renewed.

2244 Hot Yoga
September 24
7:00–8:00 PM
$25

Bring anything that will help you feel comfortable during your journey. No experience necessary, just come ready to receive.

Space is limited.
Reserve your spot and give yourself an hour to simply be.

09/09/2026

We’re excited to announce 2 new classes on the schedule!

Effective 9/15
Tuesdays 6:30am is now Ashtanga
Effective 9/17: New Class Added Thursdays 6:30am Sunrise Flow

More is more…if you know you know. If you don’t know, come find out! You will feel amazing.
Rejuvenate, revitalize, relax.

Yoga gives life and health.
We can’t wait to see you 😊

09/09/2026

Happy Birthday Angela! 🎉

We were blessed to meet you a year ago and it has been such a pleasure practicing with you and sharing time together.
Thank you for always sharing new, fun ideas for the studio!
You are a STRONG, positive bright light… we are happy to know you and grateful you choose to share your practice with us 🧡

Enjoy this beautiful day ✨☀️✨

09/07/2026

September Schedule at a glance...

As we head into fall and life begins to settle back into a routine, it’s the perfect time to ramp up your hot yoga practice.

Move into the cooler months of the year feeling healthy, vibrant and rejuvenated.

Whether you want to build strength, increase flexibility, reduce stress, or simply make more time for yourself, we are here for you.

Check out our full September schedule and start planning your classes!

As always, thank you for being part of our 2244 Hot Yoga community.

We look forward to seeing you in The Orange Room.

-The 2244 Team

2244hotyoga.com

09/04/2026

Happy Birthday Jake!!

The positivity, light, spirit and upbeat energy you bring to the 2244 space and fam is so refreshing.

You lead your classes with strength and love and we can always count on you for a HOT one! 😅

Always willing to do whatever needs to be done to keep lifting spirits and elevate the studio and the people around you.
You’re such a bright light in this crazy world.

We are all so grateful to know you and for everything you do to make 2244 a place people call home 🧡

Have the best new year!
Your 2244 Fam loves you ✨

08/18/2026

Do you teach Pilates?…

2244 HOT YOGA is in search of an experienced Pilates Teacher to join our team!

Call 248-564-2584 or 215-255-5196, message us or email [email protected] if interested.

We look forward to hearing from you! 🙂

2244 HOT YOGA is the premier hot yoga studio in Rochester Hills, MI. Revitalize your body and mind with hot yoga classes for all body types and experience levels.

08/16/2026

Your yoga teacher Reggie kickin it last night. So talented! Thanks for bringing uplifting vibes to everyone everywhere. We love you!