Life Time Rochester Hills

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Life Time Rochester Hills Explore your fitness interests & discover new ones at Life Time in Rochester Hills with state of the art facilities and world class programing.
(1275)

Life Time Rochester Hills is more than a gym, it's an athletic country club. Life Time has something for everyone: an expansive fitness floor, unlimited studio classes, tennis courts, eucalyptus steam rooms, and indoor and outdoor pools. Receive unlimited group training and individualized attention when you choose a Signature Membership. Build your membership today.

Get a sneak peek at the premiere lineup of athletic events in the coming year — and decide which one you’re ready to tak...
01/19/2026

Get a sneak peek at the premiere lineup of athletic events in the coming year — and decide which one you’re ready to take on.

Life Time experts share what’s on their radars in the next year.
01/07/2026

Life Time experts share what’s on their radars in the next year.

Make the most of this transitional period with this thoughtful approach to setting intentions for the New Year.
12/31/2025

Make the most of this transitional period with this thoughtful approach to setting intentions for the New Year.

A communication expert offers tips for transforming uncomfortable conversations.
12/18/2025

A communication expert offers tips for transforming uncomfortable conversations.

30 days of workouts, habits, and coaching starts now!
10/06/2025

30 days of workouts, habits, and coaching starts now!

09/24/2025

You heard them! Today we’re celebrating Women’s Health & Fitness Day with our strong, powerful On Demand performers.

They bring passion, fire, and strength to every class 🔥.

Don’t miss it. Stream now on LT Digital!
http://ms.spr.ly/6189sSD29

07/29/2025

Get a glimpse into the routines of our cohosts and how some of our healthy-way-of-life pillars are translated into daily habits they’re able to keep up with most of the time.

Listen to the full episode here: http://ms.spr.ly/6186syp92

It’s easier than you might think! Get more vegetables into your life with this practical cooking advice.
06/26/2025

It’s easier than you might think! Get more vegetables into your life with this practical cooking advice.

Sip, refresh, repeat. 💧🍹 These electrolyte mocktails are the perfect way to stay cool and hydrated — no alcohol, all the...
06/24/2025

Sip, refresh, repeat. 💧🍹 These electrolyte mocktails are the perfect way to stay cool and hydrated — no alcohol, all the benefits!

Get the 2 Recipes here: http://ms.spr.ly/6185SxhM7

Address

200 W Avon Road
Rochester Hills, MI
48307

Opening Hours

Monday 4am - 12am
Tuesday 4am - 12am
Wednesday 4am - 12am
Thursday 4am - 12am
Friday 4am - 12am
Saturday 5am - 10pm
Sunday 5am - 10pm

Telephone

+12486019400

Website

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