05/26/2026
Grab your merch!
Lion and Lamb Fitness
Share
We are a fitness studio that offer a wide variety of classes both virtually and in person.
05/26/2026
05/24/2026
Thank you as always to for another fantastic time! See you in September! We are so happy for pur new collaboration!
05/11/2026
So many great things in our May newsletter and opportunities to explore new spaces, events, and groups! Which one are you coming to?
May 2026 at Lion and Lamb Fitness So far, 2026 has been a really busy year, and we are on a mission to fulfill how we all access ways to stay healthy and find ways to continue to find HEALing approaches... So...how are we doing? In January, we kicked off the year with our half-day retreat with sound bath to support mind and body. In...
05/09/2026
The best 👌
05/03/2026
Celebrating those special women and all their special people made this afternoon and amazing day. Thank you for our second Mother's Day time together.
Want your business to be the top-listed Gym/sports Facility in Rochester?
Click here to claim your Sponsored Listing.
Click here to claim your Sponsored Listing.
Location
Category
Contact the business
Address
370 Elm Ridge Center Drive
Rochester, NY
14626
Opening Hours
| Monday | 4:30pm - 8pm |
| Tuesday | 4:30pm - 7:30pm |
| Wednesday | 6:30am - 7:30am |
| 4:30pm - 8pm | |
| Thursday | 4:30pm - 8pm |
| Friday | 7:15am - 8:15am |
| Saturday | 8am - 12pm |
| Sunday | 7:30am - 11am |