Osanie Keino Simpson

Some Judo matches in Ohio.

“2-3 years Dagestan and forget”

I will improve. Time is the master.

Had the privilege of training at awesome gym, instructors and students. Got some good rolls in, met some cool people and link backup with an old friend and training partner. Martial arts world se

Gokyu Arc🍊

Refining the tokui waza’s and continuing the learning journey. Thanks to my instructors,coaches, teachers, family, training partners,

academy.10p.rochester

What a night. Proud of all my breddas that gloved up win or learn. Honored to have as teammates and friends. We gonna keep striving for excellence. Big congrats to my Champ bro on his well deserved title fight win, greatness a run inna we blood

Met at the Nathan Orchard seminar at 10th Planet Rochester. He taught a lot that I can plug into my game. Soakin in the knowledge!

Promoted to rank of yellow belt by my Judo instructor sensei Heiko.

Enjoy growing & learning about the sport and appreciate the guidance of my instructors and senpai’s.
I’ve been blessed with wonderful teachers and found a healthy mix of friends & rivals.

Journey of a 1000 miles start with a single step. Started my Judo journey training with budo Kai Judo. Nostalgic to be back in the gi and brand new learning new feeling. New movements & conditioning.

Here’s to continued development.

Thank you to Bazooka Joe and team for the kickboxing seminar today. Had the opportunity to refine aspects of my striking. Grateful for the tutelage and my coaches for hosting. Hope to one day make a up north trip and visit some cool gyms.

Medal ceremony at the IMMAF Pan American Games 2023. With some of the top 155rs in the Pan Americas. Grateful for this experience. Will be back better.